Tillamook lemon squeeze blended good & creamy lowfat yogurt, Lemon squeeze

USDA name: Lemon squeeze blended good & creamy lowfat yogurt, Lemon squeeze

Brandedby Tillamook County Creamery Association

150 calories in 6 onz (170 g). Per 100 g, protein: 5.3 g, carbohydrates: 14.7 g, fat: 1.2 g.

Serving
1
= 170 g
150KCAL

Tillamook lemon squeeze blended good & creamy lowfat yogurt, Lemon squeeze, 6 onz (170 g)

150 calories

Protein
9 g
Carbs
25 g
Fat
2 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 69.7 mg3%
Total Carbohydrate 25 g9%
Dietary Fiber 0 g0%
Total Sugars 21 g
Protein 9 g
Calcium 250 mg19%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium3% 69.7 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a reduced fat milk, Fruit blend (water, Sugar, Corn starch, Lemon juice concentrate, Natural flavor, Citric acid, Turmeric [color]), Milk protein concentrate, Corn starch.

Brand
Tillamook
Made by
Tillamook County Creamery Association
Label serving
6 onz
Barcode (GTIN/UPC)
072830400114
Category
Yogurt
Label updated
2021-10-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 79%

    Same value as 184 of 6,001 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 56 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 159 of 6,010 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 198 of 6,028 other records.

    leastmost

  • Vitamin C

    Higher than 59%

    Same value as 166 of 3,020 other records.

    leastmost

  • Calories

    Higher than 59%

    Same value as 296 of 6,044 other records.

    leastmost

Questions

How many calories are in tillamook lemon squeeze blended good & creamy lowfat yogurt, lemon squeeze?
6 onz (170 g): 150 calories; protein: 9 g, carbohydrates: 25 g, fat: 2 g.
How much protein is in tillamook lemon squeeze blended good & creamy lowfat yogurt, lemon squeeze?
5.3 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in tillamook lemon squeeze blended good & creamy lowfat yogurt, lemon squeeze?
14.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy88 kcal
Protein5.3 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.7 g
Fiber, total dietary0 g
Total Sugars12.3 g
Calcium, Ca147 mg
Iron, Fe0 mg
Sodium, Na41 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU59 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2186162, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.