How many calories are in clover lemon blended organic lowfat yogurt, lemon?

1 container (170 g): 139 calories; protein: 7 g, carbohydrates: 23 g, fat: 2 g.

How much protein is in clover lemon blended organic lowfat yogurt, lemon?

4.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in clover lemon blended organic lowfat yogurt, lemon?

13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clover lemon blended organic lowfat yogurt, Lemon

USDA name: Lemon blended organic lowfat yogurt, Lemon

Brandedby Clover Stornetta Farms, Inc.

139 calories in 1 container (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 13.5 g, fat: 1.2 g.

Serving

= 170 g

Clover lemon blended organic lowfat yogurt, Lemon, 1 container (170 g)

139 calories

Protein: 7 g
Carbs: 23 g
Fat: 2 g
Fiber: 0 g
Sugars: 23 g

Nutrition Facts

Serving size1 container (170 g)

Amount per serving
Calories139

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 100 mg4%

Total Carbohydrate 23 g8%

Dietary Fiber 0 g0%

Total Sugars 23 g

Includes Added Sugars 12.9 g26%

Protein 7 g

Calcium 240 mg18%

Iron 0 mg0%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium18% 240 mg
Potassium7% 330 mg
Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured organic nonfat milk, Organic lemon fruit blend (water, Organic cane sugar, Organic lemon juice concentrate, Natural flavors, Pectin, Organic locust bean gum, Organic tumeric (for color), Organic lemon flavor)), Organic cream, Pectin.

Brand: Clover
Made by: Clover Stornetta Farms, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 070852993720
Category: Yogurt
Label updated: 2021-10-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 90%
Same value as 40 of 4,374 other records.
leastmost
Sugars
Higher than 84%
Same value as 60 of 6,009 other records.
leastmost
Sodium
Higher than 81%
Same value as 184 of 6,028 other records.
leastmost
Calcium
Higher than 77%
Same value as 37 of 6,001 other records.
leastmost
Carbohydrates
Higher than 65%
Same value as 82 of 6,010 other records.
leastmost
Protein
Lower than 52%
Same value as 240 of 6,030 other records.
leastmost

Questions

How many calories are in clover lemon blended organic lowfat yogurt, lemon?: 1 container (170 g): 139 calories; protein: 7 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in clover lemon blended organic lowfat yogurt, lemon?: 4.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in clover lemon blended organic lowfat yogurt, lemon?: 13.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	82 kcal
Protein	4.1 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	13.5 g
Fiber, total dietary	0 g
Total Sugars	13.5 g
Sugars, added	7.6 g
Calcium, Ca	141 mg
Iron, Fe	0 mg
Potassium, K	194 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188677, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.