Publix light blended lemon chiffon lowfat yogurt, Light blended lemon chiffon

USDA name: Light blended lemon chiffon lowfat yogurt, Light blended lemon chiffon

Brandedby Publix Super Markets, Inc.

90 calories in 1 container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: not reported, fat: 0.29 g.

Serving
1
= 170 g
90KCAL

Publix light blended lemon chiffon lowfat yogurt, Light blended lemon chiffon, 1 container (170 g)

90 calories

Protein
5 g
Carbs
—
Fat
0.49 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 170 mg7%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 5 g
Calcium 201 mg15%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 201 mg
  • Sodium7% 170 mg
  • Potassium4% 211 mg

Little or none: Iron.

Ingredients

Yogurt (cultured pasteurized grade a nonfat milk and milk, Modified food starch [corn], Inulin, Calcium carbonate, Pectin, Vitamin d3), Lemon chiffon base (water, Modified food starch [corn], Natural flavors, Salt, Lemon juice concentrate, Steviol glycosides, Monk fruit extract, Turmeric oleoresin [color], Sodium citrate).

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
1 container
Barcode (GTIN/UPC)
041415140646
Category
Yogurt
Label updated
2022-11-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 7 of 6,028 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 16 of 6,009 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,044 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 398 of 6,030 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 10 of 6,024 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 305 of 4,374 other records.

    leastmost

Questions

How many calories are in publix light blended lemon chiffon lowfat yogurt, light blended lemon chiffon?
1 container (170 g): 90 calories; protein: 5 g, carbohydrates: not reported, fat: 0.49 g.
How much protein is in publix light blended lemon chiffon lowfat yogurt, light blended lemon chiffon?
2.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
All 13 reported nutrients, per 100 g+
Energy53 kcal
Protein2.9 g
Total lipid (fat)0.29 g
Fiber, total dietary0 g
Total Sugars2.4 g
Calcium, Ca118 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412964, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.