Follow your heart, Vegan gourmet, Mozzarella,, Cheese alternative

Brandedby Earth Island

250 calories in 100 g. Per 100 g, protein: 3.6 g, carbohydrates: 7.1 g, fat: 25 g.

Serving
1
= 100 g
250KCAL

Follow your heart, Vegan gourmet, Mozzarella,, Cheese alternative, 100 g

250 calories

Protein
3.6 g
Carbs
7.1 g
Fat
25 g
Fiber
3.6 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories250
% Daily Value*
Total Fat 25 g32%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 411 mg18%
Total Carbohydrate 7.1 g3%
Dietary Fiber 3.6 g13%
Total Sugars 0 g
Protein 3.6 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 411 mg

    Little or none: Calcium, Iron.

    Ingredients

    (vegan, Gluten-free, Dairy-free, Non-gmo): filtered water, Expeller-pressed canola oil, Inulin (chicory root extract), Soymilk powder (soybeans), Soy protein, Agar agar, Sea salt, Natural flavor (plant sources), Carrageenan, Lactic acid (vegetable source).

    Brand
    Follow your heart
    Made by
    Earth Island
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    049568520100
    Category
    Cheese
    Label updated
    2023-02-14

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 97%

      Same value as 477 of 16,666 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 468 of 16,334 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 130 of 16,789 other records.

      leastmost

    • Sodium

      Lower than 82%

      Same value as 76 of 16,782 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 709 of 16,834 other records.

      leastmost

    • Carbohydrates

      Higher than 77%

      Same value as 1,345 of 16,708 other records.

      leastmost

    Questions

    How many calories are in follow your heart, vegan gourmet, mozzarella,, cheese alternative?
    100 g: 250 calories; protein: 3.6 g, carbohydrates: 7.1 g, fat: 25 g.
    How much protein is in follow your heart, vegan gourmet, mozzarella,, cheese alternative?
    3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in follow your heart, vegan gourmet, mozzarella,, cheese alternative?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy250 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated16.1 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501737, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.