Follow your heart, American style cheese alternative
Brandedby Earth Island
80 calories in 1 onz (28 g). Per 100 g, protein: 0 g, carbohydrates: 21.4 g, fat: 21.4 g.
Follow your heart, American style cheese alternative, 1 onz (28 g)
80 calories
- Protein
- 0 g
- Carbs
- 6 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
Little or none: Calcium, Iron.
Ingredients
Filtered water, Coconut oil, Modified food starch, Potato starch, Sea salt, Natural flavor (plant sources), Olive extract, Paprika extract and beta carotene for color.
- Brand
- Follow your heart
- Made by
- Earth Island
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 049568220178
- Category
- Cheese
- Label updated
- 2018-02-14
How it compares
Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 279 of 16,789 other records.
leastmostCarbohydrates
Higher than 97%
Same value as 88 of 16,708 other records.
leastmostCalcium
Lower than 97%
Same value as 477 of 16,666 other records.
leastmostSodium
Higher than 80%
Same value as 88 of 16,782 other records.
leastmostCalories
Lower than 69%
Same value as 1,496 of 16,834 other records.
leastmostTotal fat
Lower than 67%
Same value as 1,717 of 16,809 other records.
leastmost
Questions
- How many calories are in follow your heart, american style cheese alternative?
- 1 onz (28 g): 80 calories; protein: 0 g, carbohydrates: 6 g, fat: 6 g.
- How much protein is in follow your heart, american style cheese alternative?
- 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in follow your heart, american style cheese alternative?
- 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Follow your heart cream cheese
- Follow your heart monterey jack
- Follow your heart provolone style
- Follow your heart, American style cheese alternative
- Follow your heart, Mozzarella style cheese alternative
- Follow your heart monterey jack cheese
- Follow your heart vegan gourmet, Cheddar
- Follow your heart cheese alternative, Nacho
All 14 reported nutrients, per 100 g+
| Energy | 286 kcal |
| Protein | 0 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 21.4 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0 mg |
| Sodium, Na | 893 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 21.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.