Follow your heart, American style cheese alternative

Brandedby Earth Island

90 calories in 1 onz (30 g). Per 100 g, protein: 0 g, carbohydrates: 20 g, fat: 23.3 g.

Serving
1
= 30 g
90KCAL

Follow your heart, American style cheese alternative, 1 onz (30 g)

90 calories

Protein
0 g
Carbs
6 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg

    Little or none: Calcium, Iron.

    Ingredients

    Ingredients (vegan, Gluten-free, Dairy-free, Non-gmo, Soy-free): filtered water, Coconut oil, Modified food starch, Potato starch, Sea salt, Natural flavor (plant sources), Olive extract, Paprika extract and beta carotene for color.

    Brand
    Follow your heart
    Made by
    Earth Island
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    049568220017
    Category
    Cheese
    Label updated
    2018-03-11

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 279 of 16,789 other records.

      leastmost

    • Calcium

      Lower than 97%

      Same value as 477 of 16,666 other records.

      leastmost

    • Carbohydrates

      Higher than 97%

      Same value as 99 of 16,708 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 54 of 16,782 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 249 of 16,834 other records.

      leastmost

    • Total fat

      Lower than 65%

      Same value as 146 of 16,809 other records.

      leastmost

    Questions

    How many calories are in follow your heart, american style cheese alternative?
    1 onz (30 g): 90 calories; protein: 0 g, carbohydrates: 6 g, fat: 7 g.
    How much protein is in follow your heart, american style cheese alternative?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in follow your heart, american style cheese alternative?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein0 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference20 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2093490, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.