Follow your heart, Reduced fat vegenaise spread

Brandedby Earth Island

357 calories in 100 g. Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 35.7 g.

Serving
1
= 100 g
357KCAL

Follow your heart, Reduced fat vegenaise spread, 100 g

357 calories

Protein
0 g
Carbs
7.1 g
Fat
35.7 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories357
% Daily Value*
Total Fat 35.7 g46%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 607 mg26%
Total Carbohydrate 7.1 g3%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 607 mg

    Little or none: Calcium, Iron.

    Ingredients

    (vegan, Gluten-free, Dairy-free, Non-gmo): filtered water, Expeller-pressed high-oleic safflower oil, Brown rice syrup, Apple cider vinegar, Tapioca starch, Olive oil, Organic soymilk powder (organic soybeans), Sea salt, Natural flavor (plant source), Cold-pressed flaxseed oil, Lemon juice concentrate, Mustard flour, Gum arabic, Guar gum, Xanthan gum,

    Brand
    Follow your heart
    Made by
    Earth Island
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    049568200187
    Category
    Butter & Spread
    Label updated
    2023-02-14

    How it compares

    Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 89%

      Same value as 36 of 1,648 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 61 of 1,652 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 43 of 1,637 other records.

      leastmost

    • Sodium

      Higher than 50%

      Same value as 45 of 1,639 other records.

      leastmost

    • Sugars

      Lower than 24%

      Same value as 753 of 991 other records.

      leastmost

    • Calcium

      Lower than 20%

      Same value as 713 of 892 other records.

      leastmost

    Questions

    How many calories are in follow your heart, reduced fat vegenaise spread?
    100 g: 357 calories; protein: 0 g, carbohydrates: 7.1 g, fat: 35.7 g.
    How much protein is in follow your heart, reduced fat vegenaise spread?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in follow your heart, reduced fat vegenaise spread?
    estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein0 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference7.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated28.6 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2501701, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.