Follow your heart, Reduced fat vegenaise spread

Brandedby Earth Island

357 calories in 100 g. Per 100 g, protein: 0 g, carbohydrates: 7.1 g, fat: 35.7 g.

Among the other records in Butter & Spread, per 100 g: less total fat than 89%, and less calories than 89%.

Compare with another food →

Serving
1
= 100 g
357KCAL
Where the calories come from

Follow your heart, Reduced fat vegenaise spread, 100 g

357 calories

  • Protein0 g0% of calories
  • Carbs7.1 g8% of calories

    incl. 0 g sugars

  • Fat35.7 g92% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
357
% Daily Value*
Total Fat 35.7 g46%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 607 mg26%
Total Carbohydrate 7.1 g3%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 049568200187 · We may earn a commission

Ingredients

(vegan, Gluten-free, Dairy-free, Non-gmo): filtered water, Expeller-pressed high-oleic safflower oil, Brown rice syrup, Apple cider vinegar, Tapioca starch, Olive oil, Organic soymilk powder (organic soybeans), Sea salt, Natural flavor (plant source), Cold-pressed flaxseed oil, Lemon juice concentrate, Mustard flour, Gum arabic, Guar gum, Xanthan gum,

Brand
Follow your heart
Made by
Earth Island
Label serving
1 Tbsp
Barcode (GTIN/UPC)
049568200187
Category
Butter & Spread
Label updated
2023-02-14

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 36 of 1,640 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 61 of 1,644 other records.

    leastmost
  • Carbohydrates

    Higher than 83%

    Same value as 43 of 1,629 other records.

    leastmost
  • Sodium

    Higher than 50%

    Same value as 45 of 1,631 other records.

    leastmost
  • Sugars

    Lower than 24%

    Same value as 749 of 987 other records.

    leastmost
  • Calcium

    Lower than 20%

    Same value as 710 of 888 other records.

    leastmost

Questions

How many calories are in follow your heart, reduced fat vegenaise spread?
100 g: 357 calories; protein: 0 g, carbohydrates: 7.1 g, fat: 35.7 g.
How much protein is in follow your heart, reduced fat vegenaise spread?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in follow your heart, reduced fat vegenaise spread?
estimated 7.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein0 g
Total lipid (fat)35.7 g
Carbohydrate, by difference7.1 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2501701, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.