Flavored latte

USDA name: Coffee, Latte, flavored

136 calories in 1 cup (8 fl oz) (248 g). Per 100 g, protein: 2.7 g, carbohydrates: 7.5 g, fat: 1.6 g.

Serving
1
= 248 g
136KCAL

Flavored latte, 1 cup (8 fl oz)

136 calories

Protein
6.7 g
Carbs
18.6 g
Fat
3.9 g
Fiber
0 g
Sugars
17.9 g

Nutrition Facts

Serving size1 cup (8 fl oz) (248 g)
Amount per serving
Calories136
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 2.2 g11%
Cholesterol 14.9 mg5%
Sodium 84.3 mg4%
Total Carbohydrate 18.6 g7%
Dietary Fiber 0 g0%
Total Sugars 17.9 g
Protein 6.7 g
Vitamin D 2.2 mcg11%
Calcium 253 mg19%
Iron 0.05 mg0%
Potassium 365 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1236% 0.87 µg
  • Riboflavin (B2)27% 0.35 mg
  • Vitamin A18% 166 µg
  • Niacin (B3)15% 2.3 mg
  • Vitamin D11% 2.2 µg
  • Thiamin (B1)9% 0.11 mg
  • Vitamin B66% 0.11 mg
  • Choline6% 33.7 mg
  • Folate1% 5 µg
  • Vitamin C1% 0.5 mg

Little or none: Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium19% 253 mg
  • Phosphorus17% 208 mg
  • Magnesium14% 57 mg
  • Zinc8% 0.87 mg
  • Potassium8% 365 mg
  • Selenium7% 3.7 µg
  • Sodium4% 84.3 mg
  • Copper2% 0.022 mg

Little or none: Iron.

How it compares

Against other records in Coffee, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 108 other records.

    leastmost

  • Vitamin C

    Higher than 92%

    Same value as 9 of 108 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 1 of 108 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 1 of 108 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 1 of 108 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1 of 108 other records.

    leastmost

Questions

How many calories are in flavored latte?
1 cup (8 fl oz) (248 g): 136 calories; protein: 6.7 g, carbohydrates: 18.6 g, fat: 3.9 g.
How much protein is in flavored latte?
2.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in flavored latte?
7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water87.6 g
Energy55 kcal
Protein2.7 g
Total lipid (fat)1.6 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0 g
Total Sugars7.2 g
Calcium, Ca102 mg
Iron, Fe0.02 mg
Magnesium, Mg23 mg
Phosphorus, P84 mg
Potassium, K147 mg
Sodium, Na34 mg
Zinc, Zn0.35 mg
Copper, Cu0.009 mg
Selenium, Se1.5 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.043 mg
Riboflavin0.14 mg
Niacin0.94 mg
Vitamin B-60.044 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total13.6 mg
Vitamin B-120.35 µg
Vitamin B-12, added0 µg
Vitamin A, RAE67 µg
Retinol67 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.03 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0.91 g
SFA 4:00.033 g
SFA 6:00.026 g
SFA 8:00.017 g
SFA 10:00.039 g
SFA 12:00.047 g
SFA 14:00.14 g
SFA 16:00.42 g
SFA 18:00.15 g
Fatty acids, total monounsaturated0.32 g
MUFA 16:10.023 g
MUFA 18:10.33 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.062 g
PUFA 18:20.064 g
PUFA 18:30.006 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine35 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710389, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.