Fitjoy protein bar, Mint chocolate crisp

USDA name: Protein bar, Mint chocolate crisp

Brandedby Woodbolt Distribution, Llc

220 calories in 1 bar (62 g). Per 100 g, protein: 32.3 g, carbohydrates: 40.3 g, fat: 11.3 g.

Serving
1
= 62 g
220KCAL

Fitjoy protein bar, Mint chocolate crisp, 1 bar (62 g)

220 calories

Protein
20 g
Carbs
25 g
Fat
7 g
Fiber
13 g
Sugars
4 g

Nutrition Facts

Serving size1 bar (62 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 25 g9%
Dietary Fiber 13 g47%
Total Sugars 4 g
Protein 20 g
Calcium 150 mg12%
Iron 0.72 mg4%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Sodium9% 200 mg
    • Iron4% 0.72 mg
    • Potassium4% 180 mg

    Ingredients

    Dairy protein blend [whey protein isolate, Milk protein isolate, Whey protein crisps (whey protein isolate, Whey protein concentrate, Tapioca starch, Calcium carbonate, Sunflower lecithin)], Chocolate flavored coating [inulin, Sugar, Fractionated palm kernel oil, Cocoa (processed with alkali), Soy lecithin, Natural flavor, Milk, Salt], Vitafiber (isomalto-oligosaccharides), Vegetable glycerin, Water, Canola oil, Natural flavor, Unsweetened chocolate, Erythritol, Cocoa (processed with alkali), Chicory root fiber, Sea salt, Sunflower lecithin, Monk fruit extract, Stevia, Tocopherols to protect flavor, Sunflower oil.

    Brand
    Fitjoy
    Made by
    Woodbolt Distribution, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    810390028047
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-10-13

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 94%

      Same value as 0 of 7,921 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 13 of 7,797 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 15 of 7,981 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 10 of 8,003 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 1 of 7,976 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 3 of 7,734 other records.

      leastmost

    Questions

    How many calories are in fitjoy protein bar, mint chocolate crisp?
    1 bar (62 g): 220 calories; protein: 20 g, carbohydrates: 25 g, fat: 7 g.
    How much protein is in fitjoy protein bar, mint chocolate crisp?
    32.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in fitjoy protein bar, mint chocolate crisp?
    19.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy355 kcal
    Protein32.3 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference40.3 g
    Fiber, total dietary21 g
    Total Sugars6.5 g
    Calcium, Ca242 mg
    Iron, Fe1.2 mg
    Potassium, K290 mg
    Sodium, Na323 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932967, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.