Fischer's ham & cheese loaf, Ham & cheese, Smoke

USDA name: Ham & cheese loaf, Ham & cheese, Smoke

Brandedby Fischer Packing Company

140 calories in 2 slices (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 7.1 g, fat: 17.9 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more calcium than 92%, and less protein than 92%.

Compare with another food →

Serving
1
= 56 g
140KCAL
Where the calories come from

Fischer's ham & cheese loaf, Ham & cheese, Smoke, 2 slices (56 g)

140 calories

  • Protein7 g21% of calories
  • Carbs4 g12% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat10 g67% of calories

Nutrition Facts

Serving size2 slices (56 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 690 mg30%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 7 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 090046813603 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Calcium5% 59.9 mg
  • Iron2% 0.36 mg

Ingredients

Fresh ham, Water, Pasteurized process american cheese [american cheese (cultured milk, Salt, Enzymes), Water, Cream, Sodium phosphates, Salt, Beta carotene, Powdered cellulose (to prevent caking), Potassium sorbate and natamycin (preservatives)], Dried whey, Corn syrup, Salt, Contains 2% or less of soy protein concentrate, Sodium lactate, Sodium phosphate, Flavorings, Sodium diacetate, Hydrolyzed soy protein, Sodium erythorbate, Natural hickory smoke flavoring, Sodium nitrite.

Brand
Fischer's
Made by
Fischer Packing Company
Label serving
2 slices
Barcode (GTIN/UPC)
090046813603
Category
Pepperoni, Salami & Cold Cuts
Label updated
2018-10-04

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 20 of 3,905 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 85 of 4,743 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 265 of 4,729 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 576 of 4,352 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 17 of 4,744 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 61 of 4,748 other records.

    leastmost

Questions

How many calories are in fischer's ham & cheese loaf, ham & cheese, smoke?
2 slices (56 g): 140 calories; protein: 7 g, carbohydrates: 4 g, fat: 10 g.
How much protein is in fischer's ham & cheese loaf, ham & cheese, smoke?
12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in fischer's ham & cheese loaf, ham & cheese, smoke?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein12.5 g
Total lipid (fat)17.9 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca107 mg
Iron, Fe0.64 mg
Sodium, Na1,232 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU179 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1954912, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.