Oscar mayer original ham & cheese loaf, Original ham & cheese

USDA name: Original ham & cheese loaf, Original ham & cheese

Brandedby Kraft Heinz Foods Company

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 10.7 g, fat: 16.1 g.

Serving
1
= 28 g
70KCAL

Oscar mayer original ham & cheese loaf, Original ham & cheese, 1 slice (28 g)

70 calories

Protein
3 g
Carbs
3 g
Fat
4.5 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 220 mg10%
Total Carbohydrate 3 g1%
Total Sugars 0 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg

Ingredients

Ham, Water, Pasteurized process cheddar cheese (cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Water, Sodium phosphate, Milkfat, Salt, Sodium hexametaphosphate, Sorbic acid [preservative], Apocarotenal [color], Cellulose powder [anti-caking]), Modified cornstarch, Corn syrup, Contains less than 2% of salt, Potassium chloride, Ground mustard seed, Sodium phosphates, Sodium propionate, Sodium diacetate, Sodium benzoate, Sodium ascorbate, Calcium phosphate, Sodium nitrite.

Brand
Oscar mayer
Made by
Kraft Heinz Foods Company
Label serving
1 slice
Barcode (GTIN/UPC)
044700011843
Category
Pepperoni, Salami & Cold Cuts
Label updated
2022-09-10

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 40 of 4,740 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 124 of 4,754 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 21 of 3,295 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 109 of 4,755 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 43 of 4,759 other records.

    leastmost

  • Calories

    Higher than 64%

    Same value as 141 of 4,762 other records.

    leastmost

Questions

How many calories are in oscar mayer original ham & cheese loaf, original ham & cheese?
1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 3 g, fat: 4.5 g.
How much protein is in oscar mayer original ham & cheese loaf, original ham & cheese?
10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in oscar mayer original ham & cheese loaf, original ham & cheese?
estimated 10.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 10 reported nutrients, per 100 g+
Energy250 kcal
Protein10.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference10.7 g
Total Sugars0 g
Sodium, Na786 mg
Vitamin C, total ascorbic acid17.1 mg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679490, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.