How many calories are in field ham & cheese loaf, ham & cheese?

2 slices (56 g): 140 calories; protein: 7 g, carbohydrates: 4 g, fat: 10 g.

How much protein is in field ham & cheese loaf, ham & cheese?

12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in field ham & cheese loaf, ham & cheese?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Field ham & cheese loaf, Ham & cheese

USDA name: Ham & cheese loaf, Ham & cheese

Brandedby Field Packing Company

140 calories in 2 slices (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 7.1 g, fat: 17.9 g.

Serving

= 56 g

Field ham & cheese loaf, Ham & cheese, 2 slices (56 g)

140 calories

Protein: 7 g
Carbs: 4 g
Fat: 10 g
Fiber: 0 g
Sugars: 2 g

Nutrition Facts

Serving size2 slices (56 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 30.2 mg10%

Sodium 690 mg30%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g

Protein 7 g

Calcium 59.9 mg5%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium30% 690 mg
Calcium5% 59.9 mg
Iron2% 0.36 mg

Ingredients

Fresh ham, Water, Pasteurized process american cheese [american cheese (cultured milk, Salt, Enzymes), Water, Cream, Sodium phosphates, Salt, Beta carotene, Powdered cellulose (to prevent caking), Potassium sorbate and natamycin (preservatives)], Dried whey, Corn syrup, Salt, Contains 2% or less of soy protein concentrate, Sodium lactate, Sodium phosphate, Flavorings, Sodium diacetate, Hydrolyzed soy protein, Sodium erythorbate, Natural hickory smoke flavoring, Sodium nitrite.

Brand: Field
Made by: Field Packing Company
Label serving: 2 slices
Barcode (GTIN/UPC): 035600090557
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2023-04-28

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 20 of 3,915 other records.
leastmost
Protein
Lower than 92%
Same value as 87 of 4,754 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 265 of 4,740 other records.
leastmost
Sugars
Higher than 76%
Same value as 578 of 4,362 other records.
leastmost
Sodium
Higher than 69%
Same value as 17 of 4,755 other records.
leastmost
Total fat
Higher than 66%
Same value as 61 of 4,759 other records.
leastmost

Questions

How many calories are in field ham & cheese loaf, ham & cheese?: 2 slices (56 g): 140 calories; protein: 7 g, carbohydrates: 4 g, fat: 10 g.
How much protein is in field ham & cheese loaf, ham & cheese?: 12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in field ham & cheese loaf, ham & cheese?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	12.5 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	107 mg
Iron, Fe	0.64 mg
Sodium, Na	1,232 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	32 µg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2574760, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.