First street brown medium grain rice, Brown

USDA name: Brown medium grain rice, Brown

Brandedby Smart & Final Iris Corporation

170 calories in 0.25 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 3.3 g.

Serving
1
= 45 g
170KCAL

First street brown medium grain rice, Brown, 0.25 cup (45 g)

170 calories

Protein
4 g
Carbs
35 g
Fat
1.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1), Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Manganese78% 1.8 mg
    • Selenium19% 10.3 µg
    • Magnesium14% 59.9 mg
    • Phosphorus12% 150 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Medium grain brown rice.

    Brand
    First street
    Made by
    Smart & Final Iris Corporation
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041512101649
    Category
    Rice
    Label updated
    2022-12-26

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 90%

      Same value as 118 of 1,884 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 121 of 1,869 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 78 of 1,666 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 157 of 1,807 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 203 of 1,873 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 312 of 1,879 other records.

      leastmost

    Questions

    How many calories are in first street brown medium grain rice, brown?
    0.25 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.5 g.
    How much protein is in first street brown medium grain rice, brown?
    8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in first street brown medium grain rice, brown?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy378 kcal
    Protein8.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference77.8 g
    Fiber, total dietary4.4 g
    Total Sugars0 g
    Calcium, Ca44 mg
    Iron, Fe1.6 mg
    Magnesium, Mg133 mg
    Phosphorus, P333 mg
    Sodium, Na0 mg
    Manganese, Mn4 mg
    Selenium, Se23 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2454801, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.