First street blueberries, Blackberries & raspberries blend, Triple berry

USDA name: Blueberries, Blackberries & raspberries blend, Triple berry

Brandedby Smart & Final Iris Corporation

80 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 13.6 g, fat: 0.71 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more fiber than 84%, and more total fat than 83%.

Compare with another food →

Serving
1
= 140 g
80KCAL
Where the calories come from

First street blueberries, Blackberries & raspberries blend, Triple berry, 1 cup (140 g)

80 calories

  • Protein0.99 g4% of calories
  • Carbs19 g85% of calories

    incl. 6 g fiber · 11 g sugars

  • Fat0.99 g10% of calories

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g22%
Total Sugars 11 g
Includes Added Sugars 0 g0%
Protein 0.99 g
Calcium 29.4 mg2%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C14% 13 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 160 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Blueberries, Blackberries, Raspberries.

Brand
First street
Made by
Smart & Final Iris Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041512111150
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2020-04-08

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 98 of 1,972 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 187 of 2,154 other records.

    leastmost
  • Vitamin C

    Lower than 80%

    Same value as 3 of 1,614 other records.

    leastmost
  • Calcium

    Higher than 78%

    Same value as 75 of 2,018 other records.

    leastmost
  • Potassium

    Lower than 73%

    Same value as 23 of 1,482 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 87 of 2,154 other records.

    leastmost

Questions

How many calories are in first street blueberries, blackberries & raspberries blend, triple berry?
1 cup (140 g): 80 calories; protein: 0.99 g, carbohydrates: 19 g, fat: 0.99 g.
How much protein is in first street blueberries, blackberries & raspberries blend, triple berry?
0.71 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in first street blueberries, blackberries & raspberries blend, triple berry?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy57 kcal
Protein0.71 g
Total lipid (fat)0.71 g
Carbohydrate, by difference13.6 g
Fiber, total dietary4.3 g
Total Sugars7.9 g
Sugars, added0 g
Calcium, Ca21 mg
Iron, Fe0.57 mg
Potassium, K114 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid9.3 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916218, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.