Firehook mediterranean baked crackers, Spicy sesame
USDA name: Mediterranean baked crackers, Spicy sesame
Brandedby Firehook Bakery, Llc
100 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 67.9 g, fat: 3.6 g.
Firehook mediterranean baked crackers, Spicy sesame, 1 onz (28 g)
100 calories
- Protein
- 3 g
- Carbs
- 19 g
- Fat
- 1.0 g
- Fiber
- 1 g
- Sugars
- 1.0 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 160 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Wheat flour, Honey, Yeast, Salt, Sesame seeds, Paprika, Cayenne pepper, Olive oil.
- Brand
- Firehook
- Made by
- Firehook Bakery, Llc
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 899055001298
- Category
- Crackers & Biscotti
- Label updated
- 2018-08-14
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 89%
Same value as 61 of 3,960 other records.
leastmostTotal fat
Lower than 89%
Same value as 16 of 3,953 other records.
leastmostIron
Lower than 77%
Same value as 70 of 3,874 other records.
leastmostProtein
Higher than 73%
Same value as 257 of 3,952 other records.
leastmostCalcium
Lower than 61%
Same value as 1,506 of 3,822 other records.
leastmostSodium
Lower than 55%
Same value as 75 of 3,949 other records.
leastmost
Questions
- How many calories are in firehook mediterranean baked crackers, spicy sesame?
- 1 onz (28 g): 100 calories; protein: 3 g, carbohydrates: 19 g, fat: 1.0 g.
- How much protein is in firehook mediterranean baked crackers, spicy sesame?
- 10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in firehook mediterranean baked crackers, spicy sesame?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 67.9 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 571 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1890202, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.