Field day organic lentils

USDA name: Organic lentils

Brandedby United Natural Foods, Inc.

100 calories in 1 serving (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 65.7 g, fat: 1.4 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: less calcium than 80%, and less sugars than 79%.

Compare with another food →

Serving
1
= 35 g
100KCAL
Where the calories come from

Field day organic lentils, 1 serving (35 g)

100 calories

  • Protein8 g25% of calories
  • Carbs23 g72% of calories

    incl. 7 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 serving (35 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.2 mg0%
Total Carbohydrate 23 g8%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 8 g
Calcium 0 mg0%
Iron 2.4 mg13%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium6% 260 mg

Little or none: Sodium, Calcium.

Ingredients

Organic lentils.

Brand
Field day
Made by
United Natural Foods, Inc.
Barcode (GTIN/UPC)
042563604721
Category
Vegetable and Lentil Mixes
Label updated
2023-04-24

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 379 of 1,767 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 30 of 1,780 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 20 of 1,773 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 17 of 930 other records.

    leastmost

  • Protein

    Higher than 66%

    Same value as 217 of 1,788 other records.

    leastmost

Questions

How many calories are in field day organic lentils?
1 serving (35 g): 100 calories; protein: 8 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in field day organic lentils?
22.9 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in field day organic lentils?
45.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein22.9 g
Total lipid (fat)1.4 g
Carbohydrate, by difference65.7 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe6.9 mg
Potassium, K743 mg
Sodium, Na29 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2548985, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.