Fiber one protein bars, Chocolate chip

USDA name: Protein bars, Chocolate chip

Brandedby General Mills, Inc.

90 calories in 1 bar (27 g). Per 100 g, protein: 37 g, carbohydrates: 40.7 g, fat: 9.3 g.

Serving
1
= 27 g
90KCAL

Fiber one protein bars, Chocolate chip, 1 bar (27 g)

90 calories

Protein
10 g
Carbs
11 g
Fat
2.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1 bar (27 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 10 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Chicory root extract, Whey protein isolate, Soy protein isolate, Maltitol, Palm kernel oil, Vegetable glycerin, Maltitol syrup, Partially hydrolyzed milk protein isolate, Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin, Artificial flavor), Milk protein isolate, Water, Calcium caseinate, Cocoa, Soy lecithin, Salt, Dutch cocoa (processed with alkali), Natural flavor, Stevia extract, Caramel color.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000141681
Category
Snack, Energy & Granola Bars
Label updated
2018-06-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 15 of 7,981 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 156 of 8,003 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 5 of 7,976 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 7 of 7,986 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 4 of 7,988 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 9 of 7,921 other records.

    leastmost

Questions

How many calories are in fiber one protein bars, chocolate chip?
1 bar (27 g): 90 calories; protein: 10 g, carbohydrates: 11 g, fat: 2.5 g.
How much protein is in fiber one protein bars, chocolate chip?
37 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in fiber one protein bars, chocolate chip?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy333 kcal
Protein37 g
Total lipid (fat)9.3 g
Carbohydrate, by difference40.7 g
Fiber, total dietary14.8 g
Total Sugars3.7 g
Calcium, Ca148 mg
Iron, Fe2.7 mg
Sodium, Na426 mg
Fatty acids, total saturated7.4 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols19 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727070, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.