Fiber one baked bars, Lemon bar

USDA name: Baked bars, Lemon bar

Brandedby General Mills, Inc.

90 calories in 1 bar (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 12 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less protein than 94%, and more fiber than 92%.

Compare with another food →

Serving
1
= 25 g
90KCAL
Where the calories come from

Fiber one baked bars, Lemon bar, 1 bar (25 g)

90 calories

  • Protein1 g4% of calories
  • Carbs18 g70% of calories

    incl. 5 g fiber · 8 g sugars

  • Fat3 g26% of calories

Nutrition Facts

Serving size1 bar (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 5 g18%
Total Sugars 8 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 016000410664 · We may earn a commission

Ingredients

Wheat flour bleached, Sugar, Chicory root extract, Lemon flavored bits (sugar, Cocoa butter, Natural flavor, Citric acid, Coconut oil, Color added, Sunflower lecithin, Soy lecithin, Milk), Sugarcane fiber, Vegetable oil (canola, Palm, Palm kernel), Fructose, Vegetable glycerin, Water, Modified corn starch, Leavening (baking soda, Sodium aluminum phosphate), Corn starch, Salt, Whey powder, Skim milk, Malic acid, Natural flavor, Citric acid, Dried egg white, Soy lecithin, Xanthan gum, Locust bean gum, Vitamin e (alpha tocopherol) added to retain freshness, Oil of rosemary, Color added.

Brand
Fiber one
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000410664
Category
Snack, Energy & Granola Bars
Label updated
2018-08-09

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 55 of 7,955 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 154 of 7,895 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 37 of 7,937 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 97 of 7,977 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 47 of 7,952 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 136 of 7,962 other records.

    leastmost

Questions

How many calories are in fiber one baked bars, lemon bar?
1 bar (25 g): 90 calories; protein: 1 g, carbohydrates: 18 g, fat: 3 g.
How much protein is in fiber one baked bars, lemon bar?
4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in fiber one baked bars, lemon bar?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy360 kcal
Protein4 g
Total lipid (fat)12 g
Carbohydrate, by difference72 g
Fiber, total dietary20 g
Total Sugars32 g
Sodium, Na320 mg
Fatty acids, total saturated6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1636256, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.