How many calories are in festival foods dried goji berries?

14 Cup (36 g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 0.5 g.

How much protein is in festival foods dried goji berries?

11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in festival foods dried goji berries?

66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Festival foods dried goji berries

USDA name: Dried goji berries

Brandedby Bergin Nut Company, Inc.

130 calories in 14 Cup (36 g). Per 100 g, protein: 11.1 g, carbohydrates: 77.8 g, fat: 1.4 g.

Compare with another food →

Serving

= 36 g

Where the calories come from

Festival foods dried goji berries, 14 Cup (36 g)

130 calories

Protein4 g12% of calories
Carbs28 g85% of calories
incl. 4 g fiber · 17 g sugars
Fat0.5 g3% of calories

Nutrition Facts

Serving size14 Cup (36 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 28 g10%

Dietary Fiber 4 g14%

Total Sugars 17 g

Protein 4 g

Calcium 60.1 mg5%

Iron 2.7 mg15%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 020526140110 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Potassium7% 350 mg
Calcium5% 60.1 mg
Sodium4% 90 mg

Ingredients

Goji berries (china)

Brand: Festival foods
Made by: Bergin Nut Company, Inc.
Label serving: 14 Cup
Barcode (GTIN/UPC): 020526140110
Category: Wholesome Snacks
Label updated: 2022-10-07

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 3 of 5,477 other records.
leastmost
Protein
Higher than 97%
Same value as 5 of 6,024 other records.
leastmost
Calcium
Higher than 96%
Same value as 6 of 5,449 other records.
leastmost
Sodium
Higher than 92%
Same value as 22 of 6,020 other records.
leastmost
Fiber
Higher than 90%
Same value as 22 of 5,981 other records.
leastmost
Potassium
Higher than 89%
Same value as 0 of 3,453 other records.
leastmost

Questions

How many calories are in festival foods dried goji berries?: 14 Cup (36 g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 0.5 g.
How much protein is in festival foods dried goji berries?: 11.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in festival foods dried goji berries?: 66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	361 kcal
Protein	11.1 g
Total lipid (fat)	1.4 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	11.1 g
Total Sugars	47.2 g
Calcium, Ca	167 mg
Iron, Fe	7.5 mg
Potassium, K	972 mg
Sodium, Na	250 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375717, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.