How many calories are in made in nature organic fully charged dried goji berries supersnacks?

1/4 cup (28 g): 100 calories; protein: 4 g, carbohydrates: 22 g, fat: 0 g.

How many net carbs are in made in nature organic fully charged dried goji berries supersnacks?

64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Made in nature organic fully charged dried goji berries supersnacks

USDA name: Organic fully charged dried goji berries supersnacks

Brandedby Made In Nature, Inc.

100 calories in 1/4 cup (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 78.6 g, fat: 0 g.

Compare with another food →

Serving

= 28 g

Where the calories come from

Made in nature organic fully charged dried goji berries supersnacks, 1/4 cup (28 g)

100 calories

Protein4 g15% of calories
Carbs22 g85% of calories
incl. 4 g fiber · 13 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1/4 cup (28 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85.1 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 4 g14%

Total Sugars 13 g

Protein 4 g

Calcium 50.1 mg4%

Iron 1.9 mg11%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 720379505929 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron11% 1.9 mg
Calcium4% 50.1 mg
Sodium4% 85.1 mg

Little or none: Potassium.

Ingredients

Organic dried goji berries.

Brand: Made in nature
Made by: Made In Nature, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 720379505929
Category: Wholesome Snacks
Label updated: 2021-07-13

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 23 of 6,024 other records.
leastmost
Iron
Higher than 98%
Same value as 2 of 5,477 other records.
leastmost
Calcium
Higher than 96%
Same value as 23 of 5,449 other records.
leastmost
Sodium
Higher than 95%
Same value as 10 of 6,020 other records.
leastmost
Fiber
Higher than 93%
Same value as 112 of 5,981 other records.
leastmost
Potassium
Lower than 93%
Same value as 246 of 3,453 other records.
leastmost

Questions

How many calories are in made in nature organic fully charged dried goji berries supersnacks?: 1/4 cup (28 g): 100 calories; protein: 4 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in made in nature organic fully charged dried goji berries supersnacks?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in made in nature organic fully charged dried goji berries supersnacks?: 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	14.3 g
Total Sugars	46.4 g
Calcium, Ca	179 mg
Iron, Fe	6.8 mg
Potassium, K	0 mg
Sodium, Na	304 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2425707, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.