Sow good berry godmother blueberry, Goji berry, Raspberry freeze dried smoothie, Berry godmother

USDA name: Berry godmother blueberry, Goji berry, Raspberry freeze dried smoothie, Berry godmother

Brandedby Sfdf, Llc

180 calories in 1.59 oz (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 82.2 g, fat: 5.6 g.

Compare with another food →

Serving
1
= 45 g
180KCAL
Where the calories come from

Sow good berry godmother blueberry, Goji berry, Raspberry freeze dried smoothie, Berry godmother, 1.59 oz (45 g)

180 calories

  • Protein3 g7% of calories
  • Carbs37 g81% of calories

    incl. 6 g fiber · 21 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size1.59 oz (45 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35.1 mg2%
Total Carbohydrate 37 g13%
Dietary Fiber 6 g21%
Total Sugars 21 g
Protein 3 g
Calcium 22.9 mg2%
Iron 1.0 mg6%
Potassium 571 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium12% 571 mg
  • Iron6% 1.0 mg
  • Calcium2% 22.9 mg
  • Sodium2% 35.1 mg

Ingredients

Apple, Blueberry, Goji berry powder, Raspberry, Strawberry, Acai berry powder, Hemp hearts.

Brand
Sow good
Made by
Sfdf, Llc
Label serving
1.59 oz
Barcode (GTIN/UPC)
810062680252
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2022-03-25

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 100%

    Same value as 0 of 8,752 other records.

    leastmost

  • Fiber

    Higher than 100%

    Same value as 1 of 4,622 other records.

    leastmost

  • Calories

    Higher than 100%

    Same value as 3 of 8,808 other records.

    leastmost

  • Potassium

    Higher than 100%

    Same value as 0 of 5,263 other records.

    leastmost

  • Carbohydrates

    Higher than 100%

    Same value as 1 of 8,759 other records.

    leastmost

  • Protein

    Higher than 100%

    Same value as 5 of 8,764 other records.

    leastmost

Questions

How many calories are in sow good berry godmother blueberry, goji berry, raspberry freeze dried smoothie, berry godmother?
1.59 oz (45 g): 180 calories; protein: 3 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in sow good berry godmother blueberry, goji berry, raspberry freeze dried smoothie, berry godmother?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in sow good berry godmother blueberry, goji berry, raspberry freeze dried smoothie, berry godmother?
68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)5.6 g
Carbohydrate, by difference82.2 g
Fiber, total dietary13.3 g
Total Sugars46.7 g
Calcium, Ca51 mg
Iron, Fe2.2 mg
Potassium, K1,269 mg
Sodium, Na78 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2275847, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.