Farmers' direct organic power greens

USDA name: Organic power greens

Brandedby Solata Foods, Llc

25 calories in 2 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
25KCAL

Farmers' direct organic power greens, 2 cup (85 g)

25 calories

Protein
3 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 cup (85 g)
Amount per serving
Calories
25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 74.8 mg3%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 3 g
Calcium 100 mg8%
Iron 1.4 mg8%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K433% 520 µg
  • Vitamin A130% 1,170 µg
  • Vitamin C53% 48 mg
  • Folate25% 100 µg

minerals

% of the Daily Value in this serving

  • Magnesium10% 40 mg
  • Iron8% 1.4 mg
  • Calcium8% 100 mg
  • Potassium7% 330 mg
  • Sodium3% 74.8 mg

Ingredients

Organic baby spinach, Organic baby kale, Organic red and green chard, Organic mustard greens, Organic collards, Organic beet tops

Brand
Farmers' direct
Made by
Solata Foods, Llc
Label serving
2 cup
Barcode (GTIN/UPC)
854311007148
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-10-24

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 92%

    Same value as 77 of 5,880 other records.

    leastmost
  • Iron

    Higher than 86%

    Same value as 74 of 5,902 other records.

    leastmost
  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost
  • Vitamin C

    Higher than 81%

    Same value as 38 of 3,289 other records.

    leastmost
  • Potassium

    Higher than 78%

    Same value as 51 of 3,994 other records.

    leastmost
  • Sodium

    Higher than 76%

    Same value as 37 of 6,091 other records.

    leastmost

Questions

How many calories are in farmers' direct organic power greens?
2 cup (85 g): 25 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in farmers' direct organic power greens?
3.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in farmers' direct organic power greens?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy29 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca118 mg
Iron, Fe1.7 mg
Magnesium, Mg47 mg
Potassium, K388 mg
Sodium, Na88 mg
Vitamin C, total ascorbic acid56.5 mg
Folate, total118 µg
Vitamin A, RAE1,376 µg
Vitamin K (phylloquinone)612 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664877, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.