Full circle market power greens organic baby spinach, Mizuna, Chard and kale, Power greens
USDA name: Power greens organic baby spinach, Mizuna, Chard and kale, Power greens
Brandedby Topco Associates, Inc.
30 calories in 3 onz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 4.7 g, fat: 0 g.
Full circle market power greens organic baby spinach, Mizuna, Chard and kale, Power greens, 3 onz (85 g)
30 calories
- Protein
- 3 g
- Carbs
- 4 g
- Fat
- 0 g
- Fiber
- 3 g
- Sugars
- 1 g
Nutrition Facts
Calories30
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C47% 42 mg
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Calcium8% 100 mg
- Sodium6% 135 mg
Ingredients
Baby spinach, Mizuna, Chard, Kale.
- Brand
- Full circle market
- Made by
- Topco Associates, Inc.
- Label serving
- 3 onz
- Barcode (GTIN/UPC)
- 036800388758
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2020-01-15
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 4 of 5,902 other records.
leastmostCalcium
Higher than 92%
Same value as 77 of 5,880 other records.
leastmostFiber
Higher than 86%
Same value as 421 of 6,015 other records.
leastmostProtein
Higher than 84%
Same value as 281 of 6,092 other records.
leastmostSodium
Higher than 83%
Same value as 9 of 6,091 other records.
leastmostVitamin C
Higher than 78%
Same value as 59 of 3,289 other records.
leastmost
Questions
- How many calories are in full circle market power greens organic baby spinach, mizuna, chard and kale, power greens?
- 3 onz (85 g): 30 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in full circle market power greens organic baby spinach, mizuna, chard and kale, power greens?
- 3.5 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in full circle market power greens organic baby spinach, mizuna, chard and kale, power greens?
- 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Weis power greens organic mix of chard, Baby spinach and kale, Power greens
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All 14 reported nutrients, per 100 g+
| Energy | 35 kcal |
| Protein | 3.5 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 7.4 mg |
| Sodium, Na | 159 mg |
| Vitamin C, total ascorbic acid | 49.4 mg |
| Vitamin A, IU | 8,235 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1464903, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.