Fabi-saa, Black quinoa grains

Brandedby Lenox Corporation

378 calories in 100 g. Per 100 g, protein: 13.3 g, carbohydrates: 64.4 g, fat: 6.7 g.

Among the other records in Other Grains & Seeds, per 100 g: less calcium than 72%, and less fiber than 68%.

Compare with another food →

Serving
1
= 100 g
378KCAL
Where the calories come from

Fabi-saa, Black quinoa grains, 100 g

378 calories

  • Protein13.3 g14% of calories
  • Carbs64.4 g69% of calories

    incl. 6.7 g fiber · 0 g sugars

  • Fat6.7 g16% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories378
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 64.4 g23%
Dietary Fiber 6.7 g24%
Total Sugars 0 g
Protein 13.3 g
Calcium 40 mg3%
Iron 4.3 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% black quinoa grains.

Brand
Fabi-saa
Made by
Lenox Corporation
Label serving
100 g
Barcode (GTIN/UPC)
874093002179
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 72%

    Same value as 15 of 1,041 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 115 of 1,068 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 0 of 1,057 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 147 of 1,075 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 56 of 1,073 other records.

    leastmost

  • Total fat

    Higher than 51%

    Same value as 19 of 1,076 other records.

    leastmost

Questions

How many calories are in fabi-saa, black quinoa grains?
100 g: 378 calories; protein: 13.3 g, carbohydrates: 64.4 g, fat: 6.7 g.
How much protein is in fabi-saa, black quinoa grains?
13.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in fabi-saa, black quinoa grains?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy378 kcal
Protein13.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference64.4 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe4.3 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1870086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.