Fabi-saa, Black quinoa grains

Brandedby Lenox Corporation

378 calories in 100 grm (100 g). Per 100 g, protein: 13.3 g, carbohydrates: 64.4 g, fat: 6.7 g.

Serving
1
= 100 g
378KCAL

Fabi-saa, Black quinoa grains, 100 grm

378 calories

Protein
13.3 g
Carbs
64.4 g
Fat
6.7 g
Fiber
6.7 g
Sugars
0 g

Nutrition Facts

Serving size100 grm (100 g)
Amount per serving
Calories378
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 64.4 g23%
Dietary Fiber 6.7 g24%
Total Sugars 0 g
Protein 13.3 g
Calcium 40 mg3%
Iron 4.3 mg24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron24% 4.3 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

100% black quinoa grains.

Brand
Fabi-saa
Made by
Lenox Corporation
Label serving
100 grm
Barcode (GTIN/UPC)
874093002179
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 72%

    Same value as 15 of 1,054 other records.

    leastmost

  • Fiber

    Lower than 69%

    Same value as 115 of 1,083 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 0 of 1,071 other records.

    leastmost

  • Protein

    Lower than 59%

    Same value as 149 of 1,090 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 56 of 1,088 other records.

    leastmost

  • Total fat

    Higher than 51%

    Same value as 19 of 1,091 other records.

    leastmost

Questions

How many calories are in fabi-saa, black quinoa grains?
100 grm (100 g): 378 calories; protein: 13.3 g, carbohydrates: 64.4 g, fat: 6.7 g.
How much protein is in fabi-saa, black quinoa grains?
13.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in fabi-saa, black quinoa grains?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy378 kcal
Protein13.3 g
Total lipid (fat)6.7 g
Carbohydrate, by difference64.4 g
Fiber, total dietary6.7 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe4.3 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1870086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.