Extra light olive oil
USDA name: Oil, olive, extra light
calories not reported in 100 g. Per 100 g, protein: not reported, carbohydrates: not reported, fat: not reported.
Serving
1
= 100 gExtra light olive oil, 100 g
— calories not reported
- Protein
- —
- Carbs
- —
- Fat
- —
- Fiber
- —
- Sugars
- —
Nutrition Facts
Serving size100 g
Amount per serving
Calories—
Calories—
% Daily Value*
Total Fat —
Saturated Fat 15.8 g79%
Trans Fat 0.12 g
Cholesterol —
Sodium —
Total Carbohydrate —
Protein —
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E139% 20.9 mg
- Vitamin K22% 26 µg
Questions
- How many calories are in extra light olive oil?
- 100 g: calories not reported; protein: not reported, carbohydrates: not reported, fat: not reported.
- How much protein is in extra light olive oil?
- Protein was not reported for this food.
All 90 reported nutrients, per 100 g+
| Total fat (NLEA) | 92.9 g |
| Vitamin E (alpha-tocopherol) | 20.9 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 1.8 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin K (phylloquinone) | 26 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Fatty acids, total saturated | 15.8 g |
| SFA 4:0 | 0.004 g |
| SFA 5:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 7:0 | 0 g |
| SFA 8:0 | 0.003 g |
| SFA 9:0 | 0 g |
| SFA 10:0 | 0.003 g |
| SFA 11:0 | 0 g |
| SFA 12:0 | 0.002 g |
| SFA 14:0 | 0.015 g |
| SFA 15:0 | 0.007 g |
| SFA 16:0 | 12.4 g |
| SFA 17:0 | 0.069 g |
| SFA 18:0 | 2.7 g |
| SFA 20:0 | 0.4 g |
| SFA 21:0 | 0.019 g |
| SFA 22:0 | 0.12 g |
| SFA 23:0 | 0 g |
| SFA 24:0 | 0.065 g |
| Fatty acids, total monounsaturated | 66.6 g |
| MUFA 12:1 | 0 g |
| MUFA 14:1 c | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 c | 1.2 g |
| MUFA 17:1 | 0.13 g |
| MUFA 17:1 c | 0.13 g |
| MUFA 18:1 c | 65 g |
| MUFA 20:1 c | 0.3 g |
| MUFA 22:1 c | 0.004 g |
| MUFA 22:1 n-9 | 0.004 g |
| MUFA 22:1 n-11 | 0 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 10.4 g |
| PUFA 18:2 c | 9.7 g |
| PUFA 18:2 n-6 c,c | 9.7 g |
| PUFA 18:2 CLAs | 0.03 g |
| PUFA 18:3 c | 0.61 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.61 g |
| PUFA 18:3 n-6 c,c,c | 0. g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 c | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.002 g |
| PUFA 20:3 c | 0 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:3 n-9 | 0 g |
| PUFA 22:3 | 0.004 g |
| PUFA 20:4 | 0.043 g |
| PUFA 20:4c | 0.043 g |
| PUFA 20:5c | 0.001 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:2 | 0. g |
| PUFA 22:5 c | 0 g |
| PUFA 22:4 | 0. g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 c | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.12 g |
| Fatty acids, total trans-monoenoic | 0.069 g |
| TFA 14:1 t | 0 g |
| TFA 16:1 t | 0. g |
| TFA 18:1 t | 0.069 g |
| TFA 20:1 t | 0 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.049 g |
| TFA 18:2 t | 0.049 g |
| Fatty acids, total trans-polyenoic | 0 g |
| TFA 18:3 t | 0 g |
| Stigmastadiene | 0 mg |
| Stigmasterol | 1.4 mg |
| Campesterol | 5.3 mg |
| Brassicasterol | 0 mg |
| Beta-sitosterol | 128 mg |
| Campestanol | 0 mg |
| Beta-sitostanol | 3.3 mg |
| Delta-5-avenasterol | 12.1 mg |
| Delta-7-Stigmastenol | 22.4 mg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 1750351, published 2021-04-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.