Explore cuisine organic black bean pasta, Spaghetti

USDA name: Organic black bean pasta, Spaghetti

Brandedby Ethical Foods SA

180 calories in 2 oz (56 g). Per 100 g, protein: 44.6 g, carbohydrates: 33.9 g, fat: 5.4 g.

Serving
1
= 56 g
180KCAL

Explore cuisine organic black bean pasta, Spaghetti, 2 oz (56 g)

180 calories

Protein
25 g
Carbs
19 g
Fat
3 g
Fiber
11 g
Sugars
3 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6.7 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 11 g39%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 5 mg28%
Potassium 1,100 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron28% 5 mg
    • Potassium23% 1,100 mg
    • Calcium9% 120 mg

    Little or none: Sodium.

    Ingredients

    Organic black bean flour (black soybeans).

    Brand
    Explore cuisine
    Made by
    Ethical Foods SA
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    854183006003
    Category
    Pasta by Shape & Type
    Label updated
    2023-06-30

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 2 of 6,368 other records.

      leastmost

    • Potassium

      Higher than 100%

      Same value as 0 of 3,443 other records.

      leastmost

    • Fiber

      Higher than 99%

      Same value as 4 of 6,360 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 0 of 6,231 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 5 of 6,019 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 81 of 6,298 other records.

      leastmost

    Questions

    How many calories are in explore cuisine organic black bean pasta, spaghetti?
    2 oz (56 g): 180 calories; protein: 25 g, carbohydrates: 19 g, fat: 3 g.
    How much protein is in explore cuisine organic black bean pasta, spaghetti?
    44.6 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
    How many net carbs are in explore cuisine organic black bean pasta, spaghetti?
    14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy321 kcal
    Protein44.6 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference33.9 g
    Fiber, total dietary19.6 g
    Total Sugars5.4 g
    Sugars, added0 g
    Calcium, Ca214 mg
    Iron, Fe8.9 mg
    Potassium, K1,964 mg
    Sodium, Na12 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609053, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.