Exo protein bars, Cocoa nut

USDA name: Protein bars, Cocoa nut

Brandedby Exo, Inc.

260 calories in 1 bar (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 41.7 g, fat: 25 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 86%, and more fiber than 82%.

Compare with another food →

Serving
1
= 60 g
260KCAL
Where the calories come from

Exo protein bars, Cocoa nut, 1 bar (60 g)

260 calories

  • Protein10 g15% of calories
  • Carbs25 g36% of calories

    incl. 8 g fiber · 14 g sugars

  • Fat15 g49% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 45 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 8 g29%
Total Sugars 14 g
Protein 10 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 861703000045 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 79.8 mg
  • Sodium2% 45 mg

Ingredients

Almonds, Dates, Prunes, Cricket flour (acheta domesticus), Cocoa nibs, Chicory root fiber, Flaxseeds, Cocoa powder, Coconut, Vanilla extract, Sea salt.

Brand
Exo
Made by
Exo, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
861703000045
Category
Snack, Energy & Granola Bars
Label updated
2018-01-20

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 86%

    Same value as 22 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 58 of 7,895 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 133 of 7,962 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 76 of 7,937 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 52 of 7,977 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 104 of 7,709 other records.

    leastmost

Questions

How many calories are in exo protein bars, cocoa nut?
1 bar (60 g): 260 calories; protein: 10 g, carbohydrates: 25 g, fat: 15 g.
How much protein is in exo protein bars, cocoa nut?
16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in exo protein bars, cocoa nut?
28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein16.7 g
Total lipid (fat)25 g
Carbohydrate, by difference41.7 g
Fiber, total dietary13.3 g
Total Sugars23.3 g
Calcium, Ca133 mg
Iron, Fe2.4 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU167 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1896520, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.