Exo protein bars, Cocoa nut

USDA name: Protein bars, Cocoa nut

Brandedby Exo, Inc.

260 calories in 1 bar (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 41.7 g, fat: 25 g.

Serving
1
= 60 g
260KCAL

Exo protein bars, Cocoa nut, 1 bar (60 g)

260 calories

Protein
10 g
Carbs
25 g
Fat
15 g
Fiber
8 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 15 g19%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 45 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 8 g29%
Total Sugars 14 g
Protein 10 g
Calcium 79.8 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium6% 79.8 mg
    • Sodium2% 45 mg

    Ingredients

    Almonds, Dates, Prunes, Cricket flour (acheta domesticus), Cocoa nibs, Chicory root fiber, Flaxseeds, Cocoa powder, Coconut, Vanilla extract, Sea salt.

    Brand
    Exo
    Made by
    Exo, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    861703000045
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-01-20

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 22 of 7,986 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 58 of 7,921 other records.

      leastmost

    • Total fat

      Higher than 79%

      Same value as 133 of 7,988 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 76 of 7,962 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 52 of 8,003 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 105 of 7,734 other records.

      leastmost

    Questions

    How many calories are in exo protein bars, cocoa nut?
    1 bar (60 g): 260 calories; protein: 10 g, carbohydrates: 25 g, fat: 15 g.
    How much protein is in exo protein bars, cocoa nut?
    16.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in exo protein bars, cocoa nut?
    28.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy433 kcal
    Protein16.7 g
    Total lipid (fat)25 g
    Carbohydrate, by difference41.7 g
    Fiber, total dietary13.3 g
    Total Sugars23.3 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na75 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU167 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896520, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.