Exo, Protein bar, Apple cinnamon, Apple cinnamon

Brandedby Exo, Inc.

290 calories in 1 bar (60 g). Per 100 g, protein: 16.7 g, carbohydrates: 43.3 g, fat: 23.3 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 88%, and less sodium than 87%.

Compare with another food →

Serving
1
= 60 g
290KCAL
Where the calories come from

Exo, Protein bar, Apple cinnamon, Apple cinnamon, 1 bar (60 g)

290 calories

  • Protein10 g14% of calories
  • Carbs26 g36% of calories

    incl. 5 g fiber · 16 g sugars

  • Fat14 g43% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 40.2 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 5 g18%
Total Sugars 16 g
Protein 10 g
Calcium 79.8 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 861703000083 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium6% 79.8 mg
  • Sodium2% 40.2 mg

Ingredients

Almonds, Plum paste (plum juice concentrate, Plums), Apricots, Apple paste (apple juice concentrate, Apple puree concentrate), Cricket flour (acheta domesticus), Honey, Apples, Ground flaxseed, Coconut, Vanilla extract, Spices, Sea salt.

Brand
Exo
Made by
Exo, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
861703000083
Category
Snack, Energy & Granola Bars
Label updated
2018-07-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 12 of 7,977 other records.

    leastmost
  • Sodium

    Lower than 87%

    Same value as 27 of 7,960 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 39 of 7,962 other records.

    leastmost
  • Carbohydrates

    Lower than 66%

    Same value as 27 of 7,937 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 68 of 7,952 other records.

    leastmost
  • Fiber

    Higher than 62%

    Same value as 172 of 7,895 other records.

    leastmost

Questions

How many calories are in exo, protein bar, apple cinnamon, apple cinnamon?
1 bar (60 g): 290 calories; protein: 10 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in exo, protein bar, apple cinnamon, apple cinnamon?
16.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in exo, protein bar, apple cinnamon, apple cinnamon?
35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy483 kcal
Protein16.7 g
Total lipid (fat)23.3 g
Carbohydrate, by difference43.3 g
Fiber, total dietary8.3 g
Total Sugars26.7 g
Calcium, Ca133 mg
Iron, Fe3 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1908006, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.