Evol. evol, Vegetable enchiladas

USDA name: Evol, Vegetable enchiladas

Brandedby Pinnacle Foods Group Llc

331 calories in 1 package (276 g). Per 100 g, protein: 4 g, carbohydrates: 18.5 g, fat: 3.6 g.

Serving
1
= 276 g
331KCAL

Evol. evol, Vegetable enchiladas, 1 package (276 g)

331 calories

Protein
11 g
Carbs
51 g
Fat
10 g
Fiber
6.9 g
Sugars
5 g

Nutrition Facts

Serving size1 package (276 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 13.8 mg5%
Sodium 571 mg25%
Total Carbohydrate 51 g19%
Dietary Fiber 6.9 g25%
Total Sugars 5 g
Protein 11 g
Calcium 149 mg11%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 571 mg
  • Calcium11% 149 mg
  • Iron10% 1.8 mg

Ingredients

Corn tortillas (corn cooked in lime water, Water, Guar gum), Tomatillo puree, Cooked black beans*, Cooked white rice, Water, Tomatoes in juice (tomatoes, Calcium chloride, Citric acid), Hatch green chiles, Zucchini, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Bell peppers, Onions, Cheese sauce (whole milk, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Heavy cream, Butter [cream, Salt], Water, Potato flour, Onions, Rice starch, Parmesan cheese [part-skim milk, Cheese cultures, Salt, Enzymes], Sea salt, Spices), Corn, Jalapenos, Garlic, Corn starch, Cilantro, Lime juice from concentrate (water, Lime juice concentrate, Lime oil), Canola oil, Salt, Extra virgin olive oil, Spices.

Brand
Evol.
Made by
Pinnacle Foods Group Llc
Label serving
1 package
Barcode (GTIN/UPC)
891627007967
Category
Frozen Dinners & Entrees
Label updated
2020-02-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 2 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 72 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 11 of 5,004 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 4 of 2,566 other records.

    leastmost

  • Carbohydrates

    Higher than 66%

    Same value as 3 of 4,990 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 25 of 4,974 other records.

    leastmost

Questions

How many calories are in evol. evol, vegetable enchiladas?
1 package (276 g): 331 calories; protein: 11 g, carbohydrates: 51 g, fat: 10 g.
How much protein is in evol. evol, vegetable enchiladas?
4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in evol. evol, vegetable enchiladas?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy120 kcal
Protein4 g
Total lipid (fat)3.6 g
Carbohydrate, by difference18.5 g
Fiber, total dietary2.5 g
Total Sugars1.8 g
Calcium, Ca54 mg
Iron, Fe0.65 mg
Sodium, Na207 mg
Vitamin C, total ascorbic acid6.5 mg
Vitamin A, IU272 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041097, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.