How many calories are in evol. teriyaki chicken?

0.5 bag (283 g): 269 calories; protein: 15 g, carbohydrates: 47 g, fat: 2.5 g.

How much protein is in evol. teriyaki chicken?

5.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.

How many net carbs are in evol. teriyaki chicken?

15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Evol. teriyaki chicken

USDA name: Teriyaki chicken

Brandedby Boulder Brands Usa, Inc.

269 calories in 0.5 bag (283 g). Per 100 g, protein: 5.3 g, carbohydrates: 16.6 g, fat: 0.88 g.

Serving

= 283 g

Evol. teriyaki chicken, 0.5 bag (283 g)

269 calories

Protein: 15 g
Carbs: 47 g
Fat: 2.5 g
Fiber: 4 g
Sugars: 12 g

Nutrition Facts

Serving size0.5 bag (283 g)

Amount per serving
Calories269

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 25.5 mg8%

Sodium 931 mg40%

Total Carbohydrate 47 g17%

Dietary Fiber 4 g14%

Total Sugars 12 g

Protein 15 g

Calcium 59.4 mg5%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

Sodium40% 931 mg
Iron15% 2.7 mg
Calcium5% 59.4 mg

Ingredients

Brown rice, Grilled seasoned white meat chicken (chicken white meat, Water, Potato starch, Sea salt), Water, Sugar snap peas, Carrots, Broccoli, Red and green bell peppers, Tamari sauce+ (water, Soybeans+, Salt), Brown sugar, Honey, Corn starch, Ginger, Garlic.

Brand: Evol.
Made by: Boulder Brands Usa, Inc.
Label serving: 0.5 bag
Barcode (GTIN/UPC): 891627011508
Category: Frozen Dinners & Entrees
Label updated: 2018-01-19

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 96%
Same value as 27 of 5,005 other records.
leastmost
Calories
Lower than 87%
Same value as 31 of 5,006 other records.
leastmost
Vitamin C
Higher than 86%
Same value as 36 of 2,566 other records.
leastmost
Sugars
Higher than 86%
Same value as 8 of 5,000 other records.
leastmost
Calcium
Lower than 72%
Same value as 124 of 4,977 other records.
leastmost
Protein
Lower than 70%
Same value as 36 of 4,995 other records.
leastmost

Questions

How many calories are in evol. teriyaki chicken?: 0.5 bag (283 g): 269 calories; protein: 15 g, carbohydrates: 47 g, fat: 2.5 g.
How much protein is in evol. teriyaki chicken?: 5.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in evol. teriyaki chicken?: 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	95 kcal
Protein	5.3 g
Total lipid (fat)	0.88 g
Carbohydrate, by difference	16.6 g
Fiber, total dietary	1.4 g
Total Sugars	4.2 g
Calcium, Ca	21 mg
Iron, Fe	0.95 mg
Sodium, Na	329 mg
Vitamin C, total ascorbic acid	10.6 mg
Vitamin A, IU	1,590 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101997, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.