European gourmet bakery apple cinnamon muffin mix, Apple; Cinnamon

USDA name: Apple cinnamon muffin mix, Apple; cinnamon

Branded

140 calories in 3 Tbsp dry mix (38g). Per 100 g, protein: 5.3 g, carbohydrates: 84.2 g, fat: 0 g.

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Serving
1
= 38 g
140KCAL
Where the calories come from

European gourmet bakery apple cinnamon muffin mix, Apple; Cinnamon, 3 Tbsp dry mix (38g)

140 calories

  • Protein2 g6% of calories
  • Carbs32 g94% of calories

    incl. 0.99 g fiber · 17 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 Tbsp dry mix (38g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 32 g12%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Organic wheat flour, Organic sugar, Organic apple, Baking soda, Salt, Cream of tartar, Organic apple flavor, Organic gum blend (organic guar and locust bean gums), Organic cinnamon, Malic acid

Brand
European gourmet bakery
Label serving
3 Tbsp dry mix (38g)
Barcode (GTIN/UPC)
0058336175220
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-06-23

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 4 of 1,541 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 576 of 3,259 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 25 of 3,307 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 861 of 3,146 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 25 of 3,248 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 3 of 3,298 other records.

    leastmost

Questions

How many calories are in european gourmet bakery apple cinnamon muffin mix, apple; cinnamon?
3 Tbsp dry mix (38g): 140 calories; protein: 2 g, carbohydrates: 32 g, fat: 0 g.
How much protein is in european gourmet bakery apple cinnamon muffin mix, apple; cinnamon?
5.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in european gourmet bakery apple cinnamon muffin mix, apple; cinnamon?
81.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy368 kcal
Protein5.3 g
Total lipid (fat)0 g
Carbohydrate, by difference84.2 g
Fiber, total dietary2.6 g
Total Sugars44.7 g
Sugars, added44.7 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na553 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616051, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.