Sweet logic apple cinnamon mug muffin mix, Apple cinnamon

USDA name: Apple cinnamon mug muffin mix, Apple cinnamon

Brandedby Primal Noms Llc

140 calories in 1 bag (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 60.5 g, fat: 23.3 g.

Serving
1
= 43 g
140KCAL

Sweet logic apple cinnamon mug muffin mix, Apple cinnamon, 1 bag (43 g)

140 calories

Protein
4 g
Carbs
26 g
Fat
10 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving size1 bag (43 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 141 mg6%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 4 g
Protein 4 g
Calcium 52 mg4%
Iron 47 mg261%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron261% 47 mg
  • Sodium6% 141 mg
  • Calcium4% 52 mg

Little or none: Potassium.

Ingredients

Almond flour, Allulose, Dried apples, Coconut flour, Cinnamon, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch and monocalcium phosphate), Salt, Stevia leaf extract.

Brand
Sweet logic
Made by
Primal Noms Llc
Label serving
1 bag
Barcode (GTIN/UPC)
850007592356
Category
Cake, Cookie & Cupcake Mixes
Label updated
2023-01-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 1 of 3,248 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 0 of 3,259 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 2 of 3,197 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 4 of 3,322 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 3 of 3,307 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 218 of 1,665 other records.

    leastmost

Questions

How many calories are in sweet logic apple cinnamon mug muffin mix, apple cinnamon?
1 bag (43 g): 140 calories; protein: 4 g, carbohydrates: 26 g, fat: 10 g.
How much protein is in sweet logic apple cinnamon mug muffin mix, apple cinnamon?
9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in sweet logic apple cinnamon mug muffin mix, apple cinnamon?
51.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy326 kcal
Protein9.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference60.5 g
Fiber, total dietary9.3 g
Total Sugars9.3 g
Calcium, Ca121 mg
Iron, Fe109 mg
Potassium, K0 mg
Sodium, Na328 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510159, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.