Always save apple cinnamon flavored muffin mix, Apple cinnamon
USDA name: Apple cinnamon flavored muffin mix, Apple cinnamon
Brandedby Associated Wholesale Grocers, Inc.
310 calories in 1/2 cup dry mix About 2 regular muffins (76 g). Per 100 g, protein: 5.3 g, carbohydrates: 75 g, fat: 9.2 g.
Always save apple cinnamon flavored muffin mix, Apple cinnamon, 1/2 cup dry mix About 2 regular muffins (76 g)
310 calories
- Protein
- 4 g
- Carbs
- 57 g
- Fat
- 7 g
- Fiber
- 0.99 g
- Sugars
- 29 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium17% 380 mg
- Iron10% 1.8 mg
- Calcium4% 50.2 mg
- Potassium1% 50.2 mg
Ingredients
Enriched bleached flour (bleached wheat flour, Malted barley flour, Niacin, Iron, Thamine mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Vegetable shortening ([contains one or more of the following: canola and/or palm oil] with tbhq [preservative]), Contains 2% or less of each of the following: leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Gelatinized yellow corn flour, Palm oil, Hydrogenated vegetable shortening (palm kernel oil, Palm oil, Carla oil), Salt, Modified cornstarch, Cinnamon, Soy lecithin, Citric acid, Natural and artificial ravor, Caramel (color).
- Brand
- Always save
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1/2 cup dry mix About 2 regular muffins
- Barcode (GTIN/UPC)
- 070038333517
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2022-03-02
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 76%
Same value as 6 of 3,322 other records.
leastmostTotal fat
Higher than 73%
Same value as 4 of 3,259 other records.
leastmostFiber
Lower than 73%
Same value as 27 of 3,197 other records.
leastmostPotassium
Lower than 72%
Same value as 2 of 1,665 other records.
leastmostIron
Lower than 57%
Same value as 0 of 3,248 other records.
leastmostCarbohydrates
Lower than 55%
Same value as 84 of 3,307 other records.
leastmost
Questions
- How many calories are in always save apple cinnamon flavored muffin mix, apple cinnamon?
- 1/2 cup dry mix About 2 regular muffins (76 g): 310 calories; protein: 4 g, carbohydrates: 57 g, fat: 7 g.
- How much protein is in always save apple cinnamon flavored muffin mix, apple cinnamon?
- 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in always save apple cinnamon flavored muffin mix, apple cinnamon?
- 73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 408 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 9.2 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 38.2 g |
| Sugars, added | 38.2 g |
| Calcium, Ca | 66 mg |
| Iron, Fe | 2.4 mg |
| Potassium, K | 66 mg |
| Sodium, Na | 500 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total monounsaturated | 3.3 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2546586, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.