How many calories are in essential everyday solid white albacore tuna in water, solid white?

1 can drained (92 g) has 120 calories, 25 g of protein, 0 g of carbohydrates and 2 g of fat.

How much protein is in essential everyday solid white albacore tuna in water, solid white?

27.2 g per 100 g, which is 84% of its calories.

How many net carbs are in essential everyday solid white albacore tuna in water, solid white?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Essential everyday solid white albacore tuna in water, Solid white

USDA name: Solid white albacore tuna in water, Solid white

Brandedby Supervalu, Inc.

120 calories in 1 can drained (92 g). 27.2 g protein, 0 g carbs and 2.2 g fat per 100 g.

Serving

= 92 g

Essential everyday solid white albacore tuna in water, Solid white, 1 can drained (92 g)

120 calories

Protein: 25 g
Carbs: 0 g
Fat: 2 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (92 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 45.1 mg15%

Sodium 220 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 25 g

Calcium 0 mg0%

Iron 0.3 mg2%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg
Potassium5% 230 mg
Iron2% 0.3 mg

Little or none: Calcium.

Ingredients

White tuna, Water, Vegetable broth, Salt, Sodium acid pyrophosphate.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 can drained
Barcode (GTIN/UPC): 041303010754
Category: Canned Tuna
Label updated: 2021-02-18

How it compares

Against the 945 foods in Canned Tuna, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Protein
Higher than 88%
leastmost
Sodium
Lower than 87%
leastmost

Questions

How many calories are in essential everyday solid white albacore tuna in water, solid white?: 1 can drained (92 g) has 120 calories, 25 g of protein, 0 g of carbohydrates and 2 g of fat.
How much protein is in essential everyday solid white albacore tuna in water, solid white?: 27.2 g per 100 g, which is 84% of its calories.
How many net carbs are in essential everyday solid white albacore tuna in water, solid white?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	130 kcal
Protein	27.2 g
Total lipid (fat)	2.2 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.33 mg
Potassium, K	250 mg
Sodium, Na	239 mg
Vitamin D (D2 + D3), International Units	65 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2462972, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.