Essential everyday, Pecan shortbread cookies

Brandedby Supervalu, Inc.

170 calories in 2 cookies (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 31.3 g.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

Essential everyday, Pecan shortbread cookies, 2 cookies (32 g)

170 calories

  • Protein2 g5% of calories
  • Carbs19 g44% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat10 g52% of calories

Nutrition Facts

Serving size2 cookies (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched bleached wheat flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola and/or soybean and/or palm oil, Sugar, Pecans, Contains 2% or less of eggs, Salt, Baking soda.

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041303062326
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 95%

    Same value as 35 of 13,055 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 73 of 13,068 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 33 of 13,023 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 18 of 13,032 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 42 of 13,021 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 305 of 13,044 other records.

    leastmost

Questions

How many calories are in essential everyday, pecan shortbread cookies?
2 cookies (32 g): 170 calories; protein: 2 g, carbohydrates: 19 g, fat: 10 g.
How much protein is in essential everyday, pecan shortbread cookies?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, pecan shortbread cookies?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy531 kcal
Protein6.3 g
Total lipid (fat)31.3 g
Carbohydrate, by difference59.4 g
Fiber, total dietary0 g
Total Sugars18.8 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na406 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050310, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.