Essential everyday breakfast biscuits, Blueberry

USDA name: Breakfast biscuits, Blueberry

Brandedby Supervalu, Inc.

230 calories in 1 pack (4 biscuits) (50 g). Per 100 g, protein: 8 g, carbohydrates: 74 g, fat: 16 g.

Serving
1
= 50 g
230KCAL

Essential everyday breakfast biscuits, Blueberry, 1 pack (4 biscuits) (50 g)

230 calories

Protein
4 g
Carbs
37 g
Fat
8 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 pack (4 biscuits) (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 37 g13%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 4 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg
  • Vitamin B1210% 0.24 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium10% 230 mg

Little or none: Calcium.

Ingredients

Whole grain blend (rye flakes, Rolled oats, Oat flakes), Sugar, Enriched unbleached wheat flour (niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Canola oil, Whole grain wheat flour, Enriched wheat flour, (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Evaporated cane syrup, Contains less than 2% of: oat fiber, Malt syrup (from barley), Invert sugar, Dried blueberries, Salt, Corn syrup, Whole grain corn, Sodium bicarbonate, Maltodextrin, Soy lecithin , Cornstarch, Palm oil, Datem, Natural flavor, Blueberry puree concentrate, Sodium acid pyrophosphate, Blueberry and carrots extracts (color), Rice flour, Medium chain triglycerides, Sunflower oil, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Cobalamin (vitamin b12).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 pack (4 biscuits)
Barcode (GTIN/UPC)
041303061824
Category
Cookies & Biscuits
Label updated
2018-11-02

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 10 of 13,032 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 20 of 13,021 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost
  • Sugars

    Lower than 75%

    Same value as 27 of 13,023 other records.

    leastmost

Questions

How many calories are in essential everyday breakfast biscuits, blueberry?
1 pack (4 biscuits) (50 g): 230 calories; protein: 4 g, carbohydrates: 37 g, fat: 8 g.
How much protein is in essential everyday breakfast biscuits, blueberry?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday breakfast biscuits, blueberry?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)16 g
Carbohydrate, by difference74 g
Fiber, total dietary6 g
Total Sugars26 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Sodium, Na460 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin B-120.48 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated9 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1876621, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.