Belvita breakfast sandwich, Breakfast biscuits, Peanut butter

USDA name: Sandwich, Breakfast biscuits, Peanut butter

Brandedby Nabisco Biscuit Company

460 calories in 100 g. Per 100 g, protein: 8 g, carbohydrates: 68 g, fat: 18 g.

Serving
1
= 100 g
460KCAL

Belvita breakfast sandwich, Breakfast biscuits, Peanut butter, 100 g

460 calories

Protein
8 g
Carbs
68 g
Fat
18 g
Fiber
6 g
Sugars
20 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 68 g25%
Dietary Fiber 6 g21%
Total Sugars 20 g
Protein 8 g
Calcium 0 mg0%
Iron 3.6 mg20%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium16% 360 mg
  • Potassium5% 240 mg

Little or none: Calcium.

Ingredients

Whole grain wheat flour, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Peanut butter (peanuts, Corn syrup solids, Hydrogenated rapeseed and/or cottonseed and/or soybean oils, Salt and peanut oil), Whole grain blend (rolled oats, Rye flakes), Wheat starch, Canola oil, Malt syrup (from corn and barley), Invert sugar, Oligofructose, Soy lecithin, Salt, Baking soda, Disodium pyrophosphate, Cornstarch, Datem, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita breakfast
Made by
Nabisco Biscuit Company
Label serving
1 pack (2 sandwiches)
Barcode (GTIN/UPC)
044000040697
Category
Cookies & Biscuits
Label updated
2023-01-21

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost
  • Sugars

    Lower than 89%

    Same value as 240 of 13,023 other records.

    leastmost
  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 29 of 6,714 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 95 of 13,032 other records.

    leastmost

Questions

How many calories are in belvita breakfast sandwich, breakfast biscuits, peanut butter?
100 g: 460 calories; protein: 8 g, carbohydrates: 68 g, fat: 18 g.
How much protein is in belvita breakfast sandwich, breakfast biscuits, peanut butter?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in belvita breakfast sandwich, breakfast biscuits, peanut butter?
62 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)18 g
Carbohydrate, by difference68 g
Fiber, total dietary6 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K240 mg
Sodium, Na360 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total monounsaturated9 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500777, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.