Country choice sandwich

USDA name: Sandwich

Brandedby Country Choice Organic

130 calories in 2 cookies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 70.4 g, fat: 18.5 g.

Serving
1
= 27 g
130KCAL

Country choice sandwich, 2 cookies (27 g)

130 calories

Protein
1.0 g
Carbs
19 g
Fat
5 g
Fiber
0 g
Sugars
11 g

Nutrition Facts

Serving size2 cookies (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Organic powdered sugar with organic corn starch, Organic high oleic sunflower oil, Organic sugar, Organic cocoa processed with alkali, Organic whole grain oat flour, Baking soda, Organic cane syrup, Organic vanilla extract, Sea salt, Organic molasses organic chocolate liquor, Soy lecithin, Natural flavours.

    Brand
    Country choice
    Made by
    Country Choice Organic
    Label serving
    2 cookies
    Barcode (GTIN/UPC)
    729906170036
    Category
    Cookies & Biscuits
    Label updated
    2018-05-05

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 80%

      Same value as 52 of 13,032 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 47 of 13,023 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 49 of 13,021 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 121 of 12,729 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 135 of 13,068 other records.

      leastmost

    • Protein

      Lower than 62%

      Same value as 211 of 13,044 other records.

      leastmost

    Questions

    How many calories are in country choice sandwich?
    2 cookies (27 g): 130 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 5 g.
    How much protein is in country choice sandwich?
    3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in country choice sandwich?
    70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy481 kcal
    Protein3.7 g
    Total lipid (fat)18.5 g
    Carbohydrate, by difference70.4 g
    Fiber, total dietary0 g
    Total Sugars40.7 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na389 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total monounsaturated16.7 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2038950, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.