How many calories are in essential everyday flour tortillas soft taco, flour?

1 tortilla (44 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3 g.

How much protein is in essential everyday flour tortillas soft taco, flour?

6.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in essential everyday flour tortillas soft taco, flour?

43.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Essential everyday flour tortillas soft taco, Flour

USDA name: Flour tortillas soft taco, Flour

Brandedby Supervalu, Inc.

120 calories in 1 tortilla (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 45.5 g, fat: 6.8 g.

Serving

= 44 g

Essential everyday flour tortillas soft taco, Flour, 1 tortilla (44 g)

120 calories

Protein: 3 g
Carbs: 20 g
Fat: 3 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 tortilla (44 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 20 g7%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Includes Added Sugars 1 g2%

Protein 3 g

Calcium 150 mg12%

Iron 3 mg17%

Potassium 84 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mg
Sodium12% 280 mg
Calcium12% 150 mg
Potassium2% 84 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Enzyme, Folic acid) water, Vegetable shortening (soybean oil and hydrogenated soybean oil) contains 2% or less of the following: sugar, Salt, Mono and diglycerides, Sodium bicarbonate, Calcium propionate, Sodium aluminum sulfate, Corn starch, Fumaric acid, Sodium aluminum phosphate, Potassium sorbate, Yeast, Cellulose gum, Enzymes, Xanthan gum, Sodium metabisulfite.

Brand: Essential everyday
Made by: Supervalu, Inc.
Label serving: 1 tortilla
Barcode (GTIN/UPC): 041303058541
Category: Mexican Dinner Mixes
Label updated: 2021-06-18

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 1 of 1,564 other records.
leastmost
Calcium
Higher than 95%
Same value as 2 of 1,568 other records.
leastmost
Potassium
Higher than 72%
Same value as 9 of 795 other records.
leastmost
Sugars
Higher than 72%
Same value as 15 of 1,566 other records.
leastmost
Fiber
Lower than 67%
Same value as 42 of 1,577 other records.
leastmost
Sodium
Higher than 65%
Same value as 1 of 1,595 other records.
leastmost

Questions

How many calories are in essential everyday flour tortillas soft taco, flour?: 1 tortilla (44 g): 120 calories; protein: 3 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in essential everyday flour tortillas soft taco, flour?: 6.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday flour tortillas soft taco, flour?: 43.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	273 kcal
Protein	6.8 g
Total lipid (fat)	6.8 g
Carbohydrate, by difference	45.5 g
Fiber, total dietary	2.3 g
Total Sugars	2.3 g
Sugars, added	2.3 g
Calcium, Ca	341 mg
Iron, Fe	6.8 mg
Potassium, K	191 mg
Sodium, Na	636 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1966516, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.