Essential everyday cut green beans

USDA name: Cut green beans

Brandedby Supervalu, Inc.

14 calories in 1/2 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 2.5 g, fat: 0 g.

Serving
1
= 120 g
14KCAL

Essential everyday cut green beans, 1/2 cup (120 g)

14 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
0.96 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories14
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 0.96 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 290 mg
    • Iron4% 0.7 mg
    • Calcium2% 30 mg
    • Potassium1% 60 mg

    Ingredients

    Green beans, Water, Salt.

    Brand
    Essential everyday
    Made by
    Supervalu, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    041303100653
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-09-11

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 97%

      Same value as 93 of 6,117 other records.

      leastmost

    • Carbohydrates

      Lower than 97%

      Same value as 3 of 6,061 other records.

      leastmost

    • Potassium

      Lower than 96%

      Same value as 2 of 3,994 other records.

      leastmost

    • Fiber

      Lower than 94%

      Same value as 39 of 6,015 other records.

      leastmost

    • Sodium

      Higher than 89%

      Same value as 1 of 6,091 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 4 of 6,007 other records.

      leastmost

    Questions

    How many calories are in essential everyday cut green beans?
    1/2 cup (120 g): 14 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in essential everyday cut green beans?
    0.83 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in essential everyday cut green beans?
    1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy12 kcal
    Protein0.83 g
    Total lipid (fat)0 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0.8 g
    Total Sugars0.83 g
    Sugars, added0 g
    Calcium, Ca25 mg
    Iron, Fe0.58 mg
    Potassium, K50 mg
    Sodium, Na242 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654316, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.