Green valley cut green beans

USDA name: Cut green beans

Brandedby Seneca Foods Corporation

10 calories in 1 cup (113 g). Per 100 g, protein: 0.88 g, carbohydrates: 1.8 g, fat: 0 g.

Serving
1
= 113 g
10KCAL

Green valley cut green beans, 1 cup (113 g)

10 calories

Protein
0.99 g
Carbs
2 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0.99 g
Calcium 20.3 mg2%
Iron 0.99 mg6%
Potassium 47.5 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 0.99 mg
  • Sodium5% 125 mg
  • Calcium2% 20.3 mg
  • Potassium1% 47.5 mg

Ingredients

Water, Organic green beans, Sea salt, Ascorbic acid.

Brand
Green valley
Made by
Seneca Foods Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
852945006193
Category
Canned Vegetables
Label updated
2020-04-08

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 24 of 4,304 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 14 of 4,283 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 3 of 2,462 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 10 of 4,165 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 3 of 4,281 other records.

    leastmost

Questions

How many calories are in green valley cut green beans?
1 cup (113 g): 10 calories; protein: 0.99 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in green valley cut green beans?
0.88 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in green valley cut green beans?
0.87 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy9 kcal
Protein0.88 g
Total lipid (fat)0 g
Carbohydrate, by difference1.8 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.88 mg
Potassium, K42 mg
Sodium, Na111 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402252, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.