Green valley cut green beans

USDA name: Cut green beans

Brandedby Seneca Foods Corporation

14 calories in 1/2 cup (120 g). Per 100 g, protein: 0.83 g, carbohydrates: 2.5 g, fat: 0 g.

Serving
1
= 120 g
14KCAL

Green valley cut green beans, 1/2 cup (120 g)

14 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
0.96 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (120 g)
Amount per serving
Calories14
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 0.96 g3%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 26.4 mg2%
Iron 1.0 mg6%
Potassium 62.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium6% 140 mg
    • Iron6% 1.0 mg
    • Calcium2% 26.4 mg
    • Potassium1% 62.4 mg

    Ingredients

    Organic green beans, Water, Sea salt.

    Brand
    Green valley
    Made by
    Seneca Foods Corporation
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    852945006025
    Category
    Canned Vegetables
    Label updated
    2023-09-19

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 93%

      Same value as 197 of 4,304 other records.

      leastmost

    • Potassium

      Lower than 87%

      Same value as 57 of 2,462 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 197 of 4,283 other records.

      leastmost

    • Sodium

      Lower than 78%

      Same value as 16 of 4,281 other records.

      leastmost

    • Fiber

      Lower than 77%

      Same value as 745 of 4,247 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 134 of 4,165 other records.

      leastmost

    Questions

    How many calories are in green valley cut green beans?
    1/2 cup (120 g): 14 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in green valley cut green beans?
    0.83 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in green valley cut green beans?
    1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy12 kcal
    Protein0.83 g
    Total lipid (fat)0 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0.8 g
    Total Sugars0.83 g
    Sugars, added0 g
    Calcium, Ca22 mg
    Iron, Fe0.83 mg
    Potassium, K52 mg
    Sodium, Na117 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2653424, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.