Essential everyday cashews, Maple bacon

USDA name: Cashews, Maple bacon

Brandedby Supervalu, Inc.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 46.7 g.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Essential everyday cashews, Maple bacon, 1/4 cup (30 g)

170 calories

  • Protein5 g11% of calories
  • Carbs9 g20% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat14 g69% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Calcium2% 20.1 mg

Ingredients

Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Seasoning (salt, Brown sugar, Sugar, Natural maple flavor [maltodextrin, Sugar, Modified corn starch, Flavor, Propylene glycol, Maple syrup, Gum arabic], Natural flavors including smoke, Torula yeast, Natural brown sugar flavor [dextrose, Sugar, Brown sugar, Molasses, Caramel color], Caramel color, Extractives of paprika [color], Silicon dioxide [anti-caking agent]), Contains less than 1% of the following: canola oil, Natural flavors, Natural mixed tocopherols (antioxidant).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
041303052686
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 438 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 73 of 21,437 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

  • Carbohydrates

    Lower than 59%

    Same value as 577 of 21,337 other records.

    leastmost

Questions

How many calories are in essential everyday cashews, maple bacon?
1/4 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in essential everyday cashews, maple bacon?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday cashews, maple bacon?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1920778, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.