Essential everyday, Breakfast biscuits, Cinnamon brown sugar, Cinnamon brown sugar

Brandedby Supervalu, Inc.

230 calories in 1 pack 4 biscuits (50 g). Per 100 g, protein: 8 g, carbohydrates: 72 g, fat: 14 g.

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Serving
1
= 50 g
230KCAL
Where the calories come from

Essential everyday, Breakfast biscuits, Cinnamon brown sugar, Cinnamon brown sugar, 1 pack 4 biscuits (50 g)

230 calories

  • Protein4 g7% of calories
  • Carbs36 g65% of calories

    incl. 3 g fiber · 10 g sugars

  • Fat7 g28% of calories

Nutrition Facts

Serving size1 pack 4 biscuits (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 4 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1215% 0.36 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium2% 20 mg

Ingredients

Whole grain blend (rye flakes, Rolled oats, Oat flakes), Enriched unbleached wheat flour (niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Canola oil, Whole grain wheat flour, Brown sugar, Enriched bleached wheat flour, (bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Contains less than 2% of: oat fiber, Molasses, Invert sugar, Salt, Baking soda, Malt syrup (from barley), Cinnamon, Soy lecithin, Datem, Sodium acid pyrophosphate, Natural flavor, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1), Folic acid, Cobalamin (vitamin b12).

Brand
Essential everyday
Made by
Supervalu, Inc.
Label serving
1 pack 4 biscuits
Barcode (GTIN/UPC)
041303061831
Category
Cookies & Biscuits
Label updated
2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 31 of 13,032 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 240 of 13,023 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 128 of 13,055 other records.

    leastmost

Questions

How many calories are in essential everyday, breakfast biscuits, cinnamon brown sugar, cinnamon brown sugar?
1 pack 4 biscuits (50 g): 230 calories; protein: 4 g, carbohydrates: 36 g, fat: 7 g.
How much protein is in essential everyday, breakfast biscuits, cinnamon brown sugar, cinnamon brown sugar?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in essential everyday, breakfast biscuits, cinnamon brown sugar, cinnamon brown sugar?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)14 g
Carbohydrate, by difference72 g
Fiber, total dietary6 g
Total Sugars20 g
Calcium, Ca40 mg
Iron, Fe3.6 mg
Sodium, Na480 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin B-120.72 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated9 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874786, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.