Essential baking, Walnut bread

Brandedby The Essential Baking Company, Inc.

130 calories in 3/4 oz (50 g). Per 100 g, protein: 8 g, carbohydrates: 40 g, fat: 7 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 93%, and less sugars than 84%.

Compare with another food →

Serving
1
= 50 g
130KCAL
Where the calories come from

Essential baking, Walnut bread, 3/4 oz (50 g)

130 calories

  • Protein4 g13% of calories
  • Carbs20 g63% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size3/4 oz (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 813305013121 · We may earn a commission

Ingredients

Unbleached enriched wheat flour (niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Walnuts, Sea salt, Barley malt, Ascorbic acid, Enzymes.

Brand
Essential baking
Made by
The Essential Baking Company, Inc.
Label serving
3/4 oz
Barcode (GTIN/UPC)
813305013121
Category
Breads & Buns
Label updated
2017-09-21

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 54 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 29 of 9,997 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 132 of 9,997 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 128 of 9,963 other records.

    leastmost

Questions

How many calories are in essential baking, walnut bread?
3/4 oz (50 g): 130 calories; protein: 4 g, carbohydrates: 20 g, fat: 3.5 g.
How much protein is in essential baking, walnut bread?
8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in essential baking, walnut bread?
36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy260 kcal
Protein8 g
Total lipid (fat)7 g
Carbohydrate, by difference40 g
Fiber, total dietary4 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058232, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.