Essential baking, Walnut bread

Brandedby The Essential Baking Company, Inc.

130 calories in 0.75 onz (50 g). Per 100 g, protein: 8 g, carbohydrates: 40 g, fat: 7 g.

Serving
1
= 50 g
130KCAL

Essential baking, Walnut bread, 0.75 onz (50 g)

130 calories

Protein
4 g
Carbs
20 g
Fat
3.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.75 onz (50 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 200 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched wheat flour (niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Walnuts, Sea salt, Barley malt, Ascorbic acid, Enzymes.

    Brand
    Essential baking
    Made by
    The Essential Baking Company, Inc.
    Label serving
    0.75 onz
    Barcode (GTIN/UPC)
    813305013121
    Category
    Breads & Buns
    Label updated
    2017-09-21

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 93%

      Same value as 54 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 29 of 10,035 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 132 of 10,032 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 128 of 10,001 other records.

      leastmost

    Questions

    How many calories are in essential baking, walnut bread?
    0.75 onz (50 g): 130 calories; protein: 4 g, carbohydrates: 20 g, fat: 3.5 g.
    How much protein is in essential baking, walnut bread?
    8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in essential baking, walnut bread?
    36 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy260 kcal
    Protein8 g
    Total lipid (fat)7 g
    Carbohydrate, by difference40 g
    Fiber, total dietary4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.9 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058232, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.