Essenhaus beef

USDA name: Beef

Brandedby Essenhaus, Inc.

125 calories in 100 g. 19.6 g protein, 0 g carbs and 6.3 g fat per 100 g.

Serving
1
= 100 g
125KCAL

Essenhaus beef, 100 g

125 calories

Protein
19.6 g
Carbs
0 g
Fat
6.3 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories125
% Daily Value*
Total Fat 6.3 g8%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 54 mg18%
Sodium 214 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19.6 g
Calcium 0 mg0%
Iron 4.8 mg27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron27% 4.8 mg
    • Sodium9% 214 mg

    Little or none: Calcium.

    Ingredients

    Beef, Salt.

    Brand
    Essenhaus
    Made by
    Essenhaus, Inc.
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    013951666119
    Category
    Canned Meat
    Label updated
    2023-03-30

    How it compares

    Against the 701 foods in Canned Meat, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Sodium

      Lower than 96%

      leastmost

    Questions

    How many calories are in essenhaus beef?
    100 g has 125 calories, 19.6 g of protein, 0 g of carbohydrates and 6.3 g of fat.
    How much protein is in essenhaus beef?
    19.6 g per 100 g, which is 63% of its calories.
    How many net carbs are in essenhaus beef?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy125 kcal
    Protein19.6 g
    Total lipid (fat)6.3 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.8 mg
    Sodium, Na214 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.5 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2533463, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.