Clover valley corned beef, Beef

USDA name: Corned beef, Beef

Brandedby Sampco, Inc.

190 calories in 3 onz (84 g). 25 g protein, 1.2 g carbs and 13.1 g fat per 100 g.

Serving
1
= 84 g
190KCAL

Clover valley corned beef, Beef, 3 onz (84 g)

190 calories

Protein
21 g
Carbs
1.0 g
Fat
11 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0.5 g
Cholesterol 69.7 mg23%
Sodium 830 mg36%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 1 g2%
Protein 21 g
Calcium 14.3 mg1%
Iron 2 mg11%
Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium36% 830 mg
  • Iron11% 2 mg
  • Potassium5% 250 mg
  • Calcium1% 14.3 mg

Ingredients

Cooked beef, Beef, Salt, Sugar, Sodium nitrite.

Brand
Clover valley
Made by
Sampco, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
717434992008
Category
Canned Meat
Label updated
2019-09-24

How it compares

Against the 632 foods in Canned Meat, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Protein

    Higher than 96%

    leastmost

  • Potassium

    Higher than 94%

    leastmost

  • Iron

    Higher than 88%

    leastmost

  • Sodium

    Higher than 80%

    leastmost

  • Calories

    Higher than 74%

    leastmost

Questions

How many calories are in clover valley corned beef, beef?
3 onz (84 g) has 190 calories, 21 g of protein, 1.0 g of carbohydrates and 11 g of fat.
How much protein is in clover valley corned beef, beef?
25 g per 100 g, which is 44% of its calories.
How many net carbs are in clover valley corned beef, beef?
1.2 g per 100 g: 1.2 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy226 kcal
Protein25 g
Total lipid (fat)13.1 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars1.2 g
Sugars, added1.2 g
Calcium, Ca17 mg
Iron, Fe2.4 mg
Potassium, K298 mg
Sodium, Na988 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0.6 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2009685, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.