Equate protein 10 g nutrition shake, Delicious vanilla, Delicious vanilla

USDA name: Protein 10 g nutrition shake, Delicious vanilla, Delicious vanilla

Brandedby Wal-Mart Stores, Inc.

estimated 180 calories in 1 BOTTLE (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 6.7 g, fat: estimated 3.8 g.

Serving
1
≈ 240 g (estimated)
180EST. KCAL

Equate protein 10 g nutrition shake, Delicious vanilla, Delicious vanilla, 1 BOTTLE (240 ml)

180 calories

Estimated calories

Protein
10 gEstimated
Carbs
16 gEstimated
Fat
9 gEstimated
Fiber
4.1 gEstimated
Sugars
4 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 BOTTLE (240 ml)
Amount per serving
Calories180
Estimated
% Daily Value*
Total Fat 9 gEstimated12%
Saturated Fat 1 gEstimated5%
Trans Fat 0 gEstimated
Cholesterol 4.8 mgEstimated2%
Sodium 211 mgEstimated9%
Total Carbohydrate 16 gEstimated6%
Dietary Fiber 4.1 gEstimated15%
Total Sugars 4 gEstimated
Includes Added Sugars 4.1 gEstimated8%
Protein 10 gEstimated
Calcium 250 mgEstimated19%
Iron 3.6 mgEstimated20%
Potassium 379 mgEstimated8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C100% 90 mgEstimated
  • Niacin (B3)30% 4.8 mgEstimated
  • Choline25% 139 mgEstimated
  • Vitamin B1225% 0.6 µgEstimated
  • Vitamin K25% 30 µgEstimated
  • Biotin (B7)24% 7.2 µgEstimated
  • Pantothenic acid (B5)24% 1.2 mgEstimated
  • Vitamin B624% 0.4 mgEstimated
  • Riboflavin (B2)23% 0.3 mgEstimated
  • Folate15% 60 µgEstimated

Little or none: Thiamin (B1) (estimated).

minerals

% of the Daily Value in this serving

  • Selenium26% 14.4 µgEstimated
  • Iodine26% 38.4 µgEstimated
  • Zinc26% 2.8 mgEstimated
  • Magnesium24% 101 mgEstimated
  • Copper22% 0.2 mgEstimated
  • Iron20% 3.6 mgEstimated
  • Phosphorus20% 250 mgEstimated
  • Calcium19% 250 mgEstimated
  • Sodium9% 211 mgEstimated
  • Potassium8% 379 mgEstimated

Little or none: Manganese (estimated).

Ingredients

Water, Milk protein concentrate, Canola oil, Less than 2% of: glycerin, Fructose, Corn maltodextrin, Soy protein isolate, Short-chain fructooligosaccharides, Corn oil, Soluble corn fiber, Potassium citrate, Magnesium phosphate, Natural and artificial flavor, Cellulose gel, Salt, Choline chloride, Ascorbic acid, Calcium carbonate, Soy lecithin, Monoglycerides, Cellulose gum, Carrageenan, Calcium phosphate, Sodium citrate, Potassium chloride, Acesulfame potassium, Dl-alpha-tocopheryl acetate, Ferrous sulfate, Gellan gum, Sucralose, Zinc sulfate, Niacinamide, Calcium pantothenate, Manganese sulfate, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Vitamin a palmitate, Copper sulfate, Folic acid, Chromium chloride, Potassium iodide, Sodium selenite, Phylloquinone, Sodium molybdate, Biotin, Vitamin d3, Vitamin b12.

Brand
Equate
Made by
Wal-Mart Stores, Inc.
Label serving
1 bottle
Barcode (GTIN/UPC)
681131132855
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-07-15

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 84%

    Same value as 11 of 1,880 other records.

    leastmost

  • Calcium (estimated)

    Lower than 79%

    Same value as 19 of 1,770 other records.

    leastmost

  • Vitamin C (estimated)

    Higher than 76%

    Same value as 1 of 995 other records.

    leastmost

  • Calories (estimated)

    Lower than 71%

    Same value as 3 of 1,889 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 67%

    Same value as 12 of 1,882 other records.

    leastmost

  • Sugars (estimated)

    Lower than 67%

    Same value as 3 of 1,851 other records.

    leastmost

Questions

How many calories are in equate protein 10 g nutrition shake, delicious vanilla, delicious vanilla?
1 BOTTLE (240 ml): estimated 180 calories; protein: estimated 10 g, carbohydrates: estimated 16 g, fat: estimated 9 g.
How much protein is in equate protein 10 g nutrition shake, delicious vanilla, delicious vanilla?
estimated 4.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in equate protein 10 g nutrition shake, delicious vanilla, delicious vanilla?
estimated 5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 39 reported nutrients, per 100 ml+
Energy75 kcal
Protein4.2 g
Total lipid (fat)3.8 g
Carbohydrate, by difference6.7 g
Fiber, total dietary1.7 g
Total Sugars1.7 g
Sugars, added1.7 g
Calcium, Ca104 mg
Iron, Fe1.5 mg
Magnesium, Mg42 mg
Phosphorus, P104 mg
Potassium, K158 mg
Sodium, Na88 mg
Zinc, Zn1.2 mg
Copper, Cu0.083 mg
Manganese, Mn0 mg
Iodine, I16 µg
Selenium, Se6 µg
Molybdenum, Mo7 µg
Vitamin C, total ascorbic acid37.5 mg
Thiamin0 mg
Riboflavin0.13 mg
Niacin2 mg
Pantothenic acid0.5 mg
Vitamin B-60.17 mg
Biotin3 µg
Folate, total25 µg
Folic acid25 µg
Choline, total58 mg
Vitamin B-120.25 µg
Vitamin A, IU3,667 iu
Vitamin E2 mg_ate
Vitamin D (D2 + D3), International Units200 iu
Vitamin K (phylloquinone)12.5 µg
Fatty acids, total saturated0.42 g
Fatty acids, total trans0 g
Cholesterol2 mg
Chlorine, Cl112 mg
Chromium, Cr8 µg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473857, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.