Equate nutritional shakes, Vanilla, Vanilla
USDA name: Nutritional shakes, Vanilla, Vanilla
Brandedby Wal-Mart Stores, Inc.
estimated 249 calories in 8 OZA (237 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 16.9 g, fat: estimated 2.5 g.
Equate nutritional shakes, Vanilla, Vanilla, 8 OZA (237 ml)
249 calories
Estimated calories
- Protein
- 9 gEstimated
- Carbs
- 40 gEstimated
- Fat
- 6 gEstimated
- Fiber
- 0 gEstimated
- Sugars
- 23 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories249
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1262% 1.5 µgEstimated
- Vitamin C33% 30.1 mgEstimated
- Riboflavin (B2)33% 0.42 mgEstimated
- Niacin (B3)31% 5 mgEstimated
- Vitamin B629% 0.5 mgEstimated
- Pantothenic acid (B5)25% 1.2 mgEstimated
- Folate25% 99.5 µgEstimated
- Vitamin K17% 19.9 µgEstimated
Little or none: Thiamin (B1) (estimated).
minerals
% of the Daily Value in this serving
- Manganese103% 2.4 mgEstimated
- Copper56% 0.5 mgEstimated
- Zinc34% 3.7 mgEstimated
- Selenium30% 16.6 µgEstimated
- Iodine25% 37.9 µgEstimated
- Iron25% 4.5 mgEstimated
- Magnesium24% 99.5 mgEstimated
- Calcium23% 301 mgEstimated
- Phosphorus20% 249 mgEstimated
- Sodium9% 199 mgEstimated
- Potassium8% 370 mgEstimated
Ingredients
Water, Sugar (sucrose), Maltodextrin (corn), Milk protein, Soy protein isolate, Soy oil, Natural and artificial flavors, Corn oil, Canola oil, High oleic sunflower oil, Soy lecithin, Carrageenan. Vitamins and minerals: potassium citrate, Magnesium phosphate dibasic, Calcium phosphate tribasic, Salt (sodium chloride), Magnesium chloride, Sodium citrate, Ascorbic acid, Choline chloride, Ferric pyrophosphate, Alpha-tocopheryl acetate, Potassium chloride, Zinc sulfate, Vitamin a palmitate, Niacinamide, Manganese sulfate, Calcium pantothenate, Cupric sulfate, Vitamin d3, Thiamine hydrochloride, Pyridoxine hydrochloride, Riboflavin, Folic acid, Biotin, Potassium iodide, Molybdenum-amino acid chelate, Chromium-amino acid chelate, Phylloquinone, Selenium-amino acid chelate, Cyanocobalamin.
- Brand
- Equate
- Made by
- Wal-Mart Stores, Inc.
- Label serving
- 8 oza
- Barcode (GTIN/UPC)
- 681131074131
- Category
- Energy, Protein & Muscle Recovery Drinks
- Label updated
- 2022-10-12
How it compares
Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein (estimated)
Lower than 86%
Same value as 32 of 1,880 other records.
leastmostSugars (estimated)
Higher than 84%
Same value as 1 of 1,851 other records.
leastmostFiber (estimated)
Lower than 82%
Same value as 311 of 1,727 other records.
leastmostCalcium (estimated)
Lower than 70%
Same value as 17 of 1,770 other records.
leastmostPotassium (estimated)
Lower than 67%
Same value as 11 of 1,715 other records.
leastmostSodium (estimated)
Lower than 63%
Same value as 23 of 1,878 other records.
leastmost
Questions
- How many calories are in equate nutritional shakes, vanilla, vanilla?
- 8 OZA (237 ml): estimated 249 calories; protein: estimated 9 g, carbohydrates: estimated 40 g, fat: estimated 6 g.
- How much protein is in equate nutritional shakes, vanilla, vanilla?
- estimated 3.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in equate nutritional shakes, vanilla, vanilla?
- estimated 16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 33 reported nutrients, per 100 ml+
| Energy | 105 kcal |
| Protein | 3.8 g |
| Total lipid (fat) | 2.5 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 9.7 g |
| Calcium, Ca | 127 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 42 mg |
| Phosphorus, P | 105 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 84 mg |
| Zinc, Zn | 1.6 mg |
| Copper, Cu | 0.21 mg |
| Manganese, Mn | 1 mg |
| Iodine, I | 16 µg |
| Selenium, Se | 7 µg |
| Vitamin C, total ascorbic acid | 12.7 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.18 mg |
| Niacin | 2.1 mg |
| Pantothenic acid | 0.53 mg |
| Vitamin B-6 | 0.21 mg |
| Folate, total | 42 µg |
| Vitamin B-12 | 0.63 µg |
| Vitamin A, IU | 527 iu |
| Vitamin D (D2 + D3), International Units | 42 iu |
| Vitamin K (phylloquinone) | 8.4 µg |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total monounsaturated | 0.84 g |
| Fatty acids, total polyunsaturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2491282, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.