How many calories are in equate high protein 20 g nutritional shakes, vanilla, vanilla?

1 bottle (237 ml): estimated 249 calories; protein: estimated 20 g, carbohydrates: estimated 27 g, fat: estimated 6 g.

How much protein is in equate high protein 20 g nutritional shakes, vanilla, vanilla?

estimated 8.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in equate high protein 20 g nutritional shakes, vanilla, vanilla?

estimated 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Equate high protein 20 g nutritional shakes, Vanilla, Vanilla

USDA name: High protein 20 g nutritional shakes, Vanilla, Vanilla

Brandedby Wal-Mart Stores, Inc.

estimated 249 calories in 1 bottle (237 ml). Per 100 g, protein: estimated 8.4 g, carbohydrates: estimated 11.4 g, fat: estimated 2.5 g.

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Serving

≈ 237 g (estimated)

Where the calories come from

Equate high protein 20 g nutritional shakes, Vanilla, Vanilla, 1 bottle (237 ml)

249 calories

Estimated calories

Protein20 gEstimated33% of calories
Carbs27 gEstimated45% of calories
incl. 0 g fiber · 16 g sugars
Fat6 gEstimated22% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 bottle (237 ml)

Amount per serving
Calories249

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 9.5 mg3%

Sodium 220 mg10%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 13 g26%

Protein 20 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Ingredients

Water, Protein blend (milk protein concentrate, Soy protein isolate, Calcium caseinate, Sodium caseinate), Maltodextrin, Sugar, Canola oil, Contains less than 2% of potassium phosphate, Magnesium phosphate, Vitamin and mineral blend (choline bitartrate, Sodium ascorbate [vitamin c], Dl-alpha-tocopheryl acetate [vitamin e], Ferrous sulfate [iron], Zing sulfate, Vitamin a palmitate, Niacinamide [vitamin bj, D-calcium pantothenate, Cholecalciferol [vitamin dj, Manganese sulfate, Copper sulfate, Pyridoxine hydrochloride [vitamin bj, Thiamine hydrochloride [vitamin b], Phytonadione [vitamin k], Potassium iodide, Riboflavin [vitamin b], Cyanocobalamin [vitamin b], Chromium chloride, Folic acid, Sodium selenate, Sodium molybdate), Salt, Calcium phosphate, Potassium chloride, Cellulose gel, Natural and artificial flavors, Glycerine, Ascorbic acid (vitamin c), Soy lecithin, Carrageenan, Stevia leaf extract (rebaudioside a), Cellulose gum, Caramel color.

Brand: Equate
Made by: Wal-Mart Stores, Inc.
Label serving: 1 bottle
Barcode (GTIN/UPC): 681131406864
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-04-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber (estimated)
Lower than 82%
Same value as 305 of 1,649 other records.
leastmost
Sugars (estimated)
Higher than 76%
Same value as 4 of 1,771 other records.
leastmost
Protein (estimated)
Lower than 59%
Same value as 23 of 1,799 other records.
leastmost
Calories (estimated)
Lower than 56%
Same value as 12 of 1,807 other records.
leastmost
Sodium (estimated)
Lower than 54%
Same value as 16 of 1,796 other records.
leastmost
Total fat (estimated)
Lower than 53%
Same value as 59 of 1,792 other records.
leastmost

Questions

How many calories are in equate high protein 20 g nutritional shakes, vanilla, vanilla?: 1 bottle (237 ml): estimated 249 calories; protein: estimated 20 g, carbohydrates: estimated 27 g, fat: estimated 6 g.
How much protein is in equate high protein 20 g nutritional shakes, vanilla, vanilla?: estimated 8.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in equate high protein 20 g nutritional shakes, vanilla, vanilla?: estimated 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 11 reported nutrients, per 100 ml+

Energy	105 kcal
Protein	8.4 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	11.4 g
Fiber, total dietary	0 g
Total Sugars	6.8 g
Sugars, added	5.5 g
Sodium, Na	93 mg
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2538462, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.