How many calories are in equate high protein 20 g nutritional shakes, vanilla, vanilla?

1 bottle (237 ml) has 249 calories, 20 g of protein, 27 g of carbohydrates and 6 g of fat.

How much protein is in equate high protein 20 g nutritional shakes, vanilla, vanilla?

8.4 g per 100 g, which is 32% of its calories.

How many net carbs are in equate high protein 20 g nutritional shakes, vanilla, vanilla?

11.4 g per 100 g: 11.4 g of carbohydrates minus 0 g of fiber.

Equate high protein 20 g nutritional shakes, Vanilla, Vanilla

USDA name: High protein 20 g nutritional shakes, Vanilla, Vanilla

Brandedby Wal-Mart Stores, Inc.

249 calories in 1 bottle (237 ml). 8.4 g protein, 11.4 g carbs and 2.5 g fat per 100 g.

Serving

= 237 g

Equate high protein 20 g nutritional shakes, Vanilla, Vanilla, 1 bottle (237 ml)

249 calories

Protein: 20 g
Carbs: 27 g
Fat: 6 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size1 bottle (237 ml)

Amount per serving
Calories249

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 9.5 mg3%

Sodium 220 mg10%

Total Carbohydrate 27 g10%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 13 g26%

Protein 20 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium10% 220 mg

Ingredients

Water, Protein blend (milk protein concentrate, Soy protein isolate, Calcium caseinate, Sodium caseinate), Maltodextrin, Sugar, Canola oil, Contains less than 2% of potassium phosphate, Magnesium phosphate, Vitamin and mineral blend (choline bitartrate, Sodium ascorbate [vitamin c], Dl-alpha-tocopheryl acetate [vitamin e], Ferrous sulfate [iron], Zing sulfate, Vitamin a palmitate, Niacinamide [vitamin bj, D-calcium pantothenate, Cholecalciferol [vitamin dj, Manganese sulfate, Copper sulfate, Pyridoxine hydrochloride [vitamin bj, Thiamine hydrochloride [vitamin b], Phytonadione [vitamin k], Potassium iodide, Riboflavin [vitamin b], Cyanocobalamin [vitamin b], Chromium chloride, Folic acid, Sodium selenate, Sodium molybdate), Salt, Calcium phosphate, Potassium chloride, Cellulose gel, Natural and artificial flavors, Glycerine, Ascorbic acid (vitamin c), Soy lecithin, Carrageenan, Stevia leaf extract (rebaudioside a), Cellulose gum, Caramel color.

Brand: Equate
Made by: Wal-Mart Stores, Inc.
Label serving: 1 bottle
Barcode (GTIN/UPC): 681131406864
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2023-04-03

How it compares

Against the 1728 foods in Energy, Protein & Muscle Recovery Drinks, per 100 g.

Fiber
Lower than 100%
leastmost
Sugars
Higher than 73%
leastmost
Protein
Lower than 62%
leastmost
Calories
Lower than 58%
leastmost
Total fat
Lower than 58%
leastmost
Sodium
Lower than 57%
leastmost

Questions

How many calories are in equate high protein 20 g nutritional shakes, vanilla, vanilla?: 1 bottle (237 ml) has 249 calories, 20 g of protein, 27 g of carbohydrates and 6 g of fat.
How much protein is in equate high protein 20 g nutritional shakes, vanilla, vanilla?: 8.4 g per 100 g, which is 32% of its calories.
How many net carbs are in equate high protein 20 g nutritional shakes, vanilla, vanilla?: 11.4 g per 100 g: 11.4 g of carbohydrates minus 0 g of fiber.

Similar foods

All 11 nutrients, per 100 g+

Energy	105 kcal
Protein	8.4 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	11.4 g
Fiber, total dietary	0 g
Total Sugars	6.8 g
Sugars, added	5.5 g
Sodium, Na	93 mg
Fatty acids, total saturated	0.21 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2538462, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.